Denise's Taco Soup

Warm, hearty, and bursting with bold Southwestern flavors, Denise’s Taco Soup is the ultimate comfort food that’s as easy to make as it is delicious. Featuring seasoned ground beef, savory black and pinto beans, sweet corn, and a zesty blend of taco seasoning and ranch dressing mix, this one-pot wonder is a fusion of tex-mex magic. Simmered in a flavorful broth with diced tomatoes and green chilies, it’s a 30-minute meal that delivers on both taste and convenience. Perfect for family dinners or game-day gatherings, this taco soup is best served with a medley of toppings like shredded cheese, sour cream, cilantro, and crunchy tortilla chips. Quick to prepare and irresistibly satisfying, Denise’s Taco Soup is sure to become a favorite on your recipe rotation.

Nutriscore Rating: 67/100

Prep Time:15 mins

Cook Time:30 mins

Total Time:45 mins

Servings: 6

Ingredients

• 1 lb Ground beef
• 1 medium Onion, diced
• 3 cloves Garlic, minced
• 8 oz Tomato sauce
• 10 oz Diced tomatoes with green chilies (Rotel)
• 4 cups Beef broth
• 1 can (15 oz) Black beans, drained and rinsed
• 1 can (15 oz) Pinto beans, drained and rinsed
• 1 can (15 oz) Whole kernel corn, drained
• 1 packet (1 oz) Taco seasoning mix
• 1 packet (1 oz) Ranch salad dressing mix
• 1 tbsp Olive oil
• 1 tsp Salt
• 0.5 tsp Black pepper
• 2 tbsp Fresh cilantro, chopped (optional, for garnish)
• 1 bag Tortilla chips (optional, for serving)
• 1 cup Shredded cheese (optional, for serving)
• 0.5 cup Sour cream (optional, for serving)

Directions

Step 1

In a large pot or Dutch oven, heat the olive oil over medium heat.

Step 2

Add the diced onion and minced garlic to the pot. Sauté for 3-4 minutes until the onion becomes translucent and fragrant.

Step 3

Add the ground beef to the pot, breaking it apart with a spatula or wooden spoon as it cooks. Cook until the beef is browned and fully cooked through, about 5-7 minutes. Drain any excess grease if necessary.

Step 4

Stir in the taco seasoning mix and ranch salad dressing mix, ensuring the beef is evenly coated with the seasonings.

Step 5

Add the tomato sauce, diced tomatoes with green chilies, and beef broth to the pot. Stir well to combine.

Step 6

Stir in the drained and rinsed black beans, pinto beans, and corn. Add salt and black pepper to taste. Bring the mixture to a boil over medium-high heat.

Step 7

Reduce the heat to low and let the soup simmer uncovered for 20 minutes, stirring occasionally to prevent sticking.

Step 8

Taste the soup and adjust the seasonings if needed. If you prefer a thinner consistency, add more broth or water as desired.

Step 9

Once done, ladle the taco soup into bowls and garnish with chopped fresh cilantro if desired.

Step 10

Serve hot with optional toppings like shredded cheese, sour cream, and tortilla chips on the side.

Nutrition Facts

Serving size	(3101.4g)

Amount per serving	% Daily Value*
Calories	3937.3

Total Fat 225.7g	0%
Saturated Fat 81.7g	0%
Polyunsaturated Fat 1.4g
Cholesterol 485.8mg	0%
Sodium 11476.8mg	0%
Total Carbohydrate 335.3g	0%
Dietary Fiber 48.8g	0%
Total Sugars 31.2g
Protein 174.7g	0%

Vitamin D 24IU	0%
Calcium 1452.4mg	0%
Iron 23.0mg	0%
Potassium 4732.5mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 49.9%

Protein: 17.2%

Carbs: 32.9%