Nutrition Facts for Denise's louisiana hush puppies fried catfish

Denise's Louisiana Hush Puppies Fried Catfish

Dive into the bold, unmistakable flavors of the South with Denise’s Louisiana Hush Puppies Fried Catfish. This recipe combines crispy, golden-fried catfish fillets, marinated in tangy buttermilk and spiced with Cajun seasoning, with addictive hush puppies made from scratch. The hush puppies are fluffy on the inside, boasting the perfect balance of sweetness and savory green onion. Each bite is deep-fried perfection, with a tender, flaky fish complementing the golden crunch of the cornmeal batter. Whether you're hosting a backyard fish fry or craving authentic Louisiana-inspired comfort food, this dish is a must-try. Serve with your favorite dipping sauces for a crowd-pleasing experience that delivers true Southern charm!

Nutriscore Rating: 58/100
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Image of Denise's Louisiana Hush Puppies Fried Catfish
Prep Time:25 mins
Cook Time:20 mins
Total Time:45 mins
Servings: 4

Ingredients

  • 4 pieces catfish fillets
  • 2 cups buttermilk
  • 1 tablespoon hot sauce
  • 1.5 cups cornmeal
  • 0.5 cups all-purpose flour
  • 2 tablespoons cajun seasoning
  • 1 teaspoon garlic powder
  • 1 teaspoon black pepper
  • 1 large egg
  • 1 cup yellow cornmeal
  • 0.5 cups all-purpose flour (hush puppies)
  • 1.5 teaspoons baking powder
  • 0.5 teaspoons baking soda
  • 0.5 teaspoons salt
  • 1 tablespoon sugar
  • 0.5 cups green onions, chopped
  • 1 cup milk
  • 4 cups vegetable oil (for frying)

Directions

Step 1

1. Prepare the catfish marinade: In a shallow bowl, whisk together the buttermilk and hot sauce. Add the catfish fillets, ensuring they are fully submerged. Cover and refrigerate for at least 20 minutes or up to 1 hour.

Step 2

2. Prepare the hush puppy batter: In a mixing bowl, combine the yellow cornmeal, 1/2 cup all-purpose flour, baking powder, baking soda, salt, sugar, and chopped green onions. Whisk to combine.

Step 3

3. Add the milk and egg to the dry hush puppy ingredients. Stir until just combined; the batter should be thick but spoonable. Set aside.

Step 4

4. Heat the vegetable oil in a large cast-iron skillet or deep fryer to 350°F (175°C).

Step 5

5. Prepare the catfish coating: In another bowl, combine 1.5 cups cornmeal, 0.5 cups flour, Cajun seasoning, garlic powder, and black pepper. Mix well.

Step 6

6. Remove the catfish fillets from the buttermilk marinade and dredge each fillet in the cornmeal-flour mixture, pressing gently to coat evenly.

Step 7

7. Begin frying: Carefully place the coated catfish fillets in the hot oil. Fry for about 4-5 minutes per side, or until golden brown and cooked through. Transfer to a paper towel-lined plate to drain.

Step 8

8. Fry the hush puppies: Using a spoon or small cookie scoop, drop spoonfuls of the hush puppy batter into the hot oil. Fry for about 2-3 minutes, turning occasionally, until golden brown. Remove with a slotted spoon and let drain on paper towels.

Step 9

9. Serve the fried catfish with the hush puppies hot, alongside tartar sauce, hot sauce, or your favorite dipping sauce. Enjoy your taste of Louisiana!

Nutrition Facts

Serving size (2847.6g)
Amount per serving % Daily Value*
Calories 11298.0
Total Fat 1005.8g 0%
Saturated Fat 155.2g 0%
Polyunsaturated Fat 3.1g
Cholesterol 575.2mg 0%
Sodium 7777.3mg 0%
Total Carbohydrate 518.6g 0%
Dietary Fiber 42.3g 0%
Total Sugars 53.3g
Protein 151.4g 0%
Vitamin D 414.9IU 0%
Calcium 1031.4mg 0%
Iron 21.9mg 0%
Potassium 3355.8mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 77.2%
Protein: 5.2%
Carbs: 17.7%