Nutrition Facts for Denise's fat free brown gravy

Denise's Fat Free Brown Gravy

Transform your meals with the rich, savory comfort of Denise's Fat Free Brown Gravy, a guilt-free twist on a classic favorite! This quick and easy recipe combines low-sodium vegetable broth, soy sauce, and Worcestershire sauce to deliver a full-bodied flavor without the added fat. Enhanced with aromatic garlic and onion powders, a hint of black pepper, and thickened perfectly with a cornstarch slurry, this silky gravy comes together in just 15 minutes. Ideal for pouring over mashed potatoes, roasted vegetables, or plant-based proteins, it’s a healthy addition to any meal that doesn’t skimp on taste. Enjoy a smooth and indulgent sauce that’s low in calories, big on flavor, and perfect for any occasion!

Nutriscore Rating: 78/100
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Image of Denise's Fat Free Brown Gravy
Prep Time:5 mins
Cook Time:10 mins
Total Time:15 mins
Servings: 4

Ingredients

  • 2 cups Low-sodium vegetable broth
  • 1 tablespoon Soy sauce (low-sodium preferred)
  • 1 teaspoon Worcestershire sauce
  • 0.5 teaspoon Garlic powder
  • 0.5 teaspoon Onion powder
  • 0.25 teaspoon Black pepper
  • 2 tablespoons Cornstarch
  • 3 tablespoons Cold water

Directions

Step 1

In a medium-sized saucepan, pour in the vegetable broth and place it over medium heat.

Step 2

Stir in the soy sauce, Worcestershire sauce, garlic powder, onion powder, and black pepper. Allow the mixture to heat until it begins to simmer, stirring occasionally.

Step 3

In a small bowl, whisk together the cornstarch and cold water until it forms a smooth slurry with no lumps.

Step 4

Slowly pour the cornstarch slurry into the simmering broth mixture, whisking constantly to prevent lumps.

Step 5

Continue whisking and cooking for 2-3 minutes, or until the gravy thickens to your desired consistency.

Step 6

Taste the gravy and adjust the seasoning, if necessary. You can add a touch more soy sauce or black pepper for additional flavor.

Step 7

Remove from heat and serve immediately over your favorite dishes.

Nutrition Facts

Serving size (562.8g)
Amount per serving % Daily Value*
Calories 111.6
Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Polyunsaturated Fat 0g
Cholesterol 0mg 0%
Sodium 853.6mg 0%
Total Carbohydrate 24.1g 0%
Dietary Fiber 0.4g 0%
Total Sugars 2.6g
Protein 1.4g 0%
Vitamin D 0IU 0%
Calcium 37.9mg 0%
Iron 0.9mg 0%
Potassium 563.1mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 0.0%
Protein: 5.5%
Carbs: 94.5%