Denauseating with Ginger Tea

Soothe your senses and settle your stomach with this restorative "Denauseating with Ginger Tea" recipe, a warm and comforting herbal brew designed to alleviate nausea and promote relaxation. Crafted with fresh ginger root, a natural anti-nausea remedy, this tea is enhanced with a touch of honey for sweetness, freshly squeezed lemon juice for a zesty boost, and an optional cinnamon stick for a hint of spice. In just 15 minutes, you can create this calming elixir that’s as easy to make as it is delicious. Perfect for unwinding after a rough day or easing queasy moments, this ginger tea is a natural, flavorful way to feel your best. Pair with cozy blankets or a quiet moment for optimal self-care benefits.

Nutriscore Rating: 71/100

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Prep Time:5 mins

Cook Time:10 mins

Total Time:15 mins

Servings: 2

Ingredients

2 inches Fresh ginger root
2 cups Water
1 tablespoon Honey
1 tablespoon Fresh lemon juice
1 stick Optional: cinnamon stick

Directions

Step 1

Peel the fresh ginger root and slice it into thin pieces to maximize flavor extraction.

Step 2

In a small saucepan, bring 2 cups of water to a boil over medium heat.

Step 3

Once the water is boiling, add the sliced ginger and optional cinnamon stick if desired.

Step 4

Reduce the heat to low, cover the saucepan, and let the ginger simmer for about 10 minutes. This will allow the flavors to infuse into the water.

Step 5

Remove the saucepan from heat and strain the tea into two cups to remove the ginger slices and cinnamon stick.

Step 6

Stir in 1 tablespoon of honey and 1 tablespoon of fresh lemon juice into each cup for added flavor and soothing benefits.

Step 7

Serve the tea warm and sip slowly to help reduce feelings of nausea and promote relaxation.

Portion size

Nutrition Facts

Serving size	(540.6g)

Amount per serving	% Daily Value*
Calories	90.9

Total Fat 0.2g	0%
Saturated Fat 0.1g	0%
Polyunsaturated Fat 0.0g
Cholesterol 0mg	0%
Sodium 18.7mg	0%
Total Carbohydrate 24.4g	0%
Dietary Fiber 1.9g	0%
Total Sugars 18.0g
Protein 0.6g	0%

Vitamin D 0IU	0%
Calcium 60.2mg	0%
Iron 0.4mg	0%
Potassium 128.8mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 1.8%

Protein: 2.4%

Carbs: 95.9%