Nutrition Facts for Deluxe oatmeal

Deluxe Oatmeal

Start your day with a warm, hearty bowl of Deluxe Oatmeal, a wholesome breakfast packed with flavor and nourishing ingredients. This recipe combines creamy rolled oats simmered with water and your choice of milk for a velvety base, topped with sweet banana slices, juicy fresh berries, and a satisfying crunch of chopped nuts. A sprinkle of ground cinnamon and a drizzle of maple syrup or honey add a touch of natural sweetness, while optional chia seeds or a swirl of nut butter elevate the nutritional profile. Ready in just 15 minutes, this customizable oatmeal is perfect for busy mornings or weekend indulgence. Whether you're looking for a healthy, balanced meal or a comforting bowl of goodness, Deluxe Oatmeal is the ultimate breakfast upgrade!

Nutriscore Rating: 73/100
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Image of Deluxe Oatmeal
Prep Time:5 mins
Cook Time:10 mins
Total Time:15 mins
Servings: 2

Ingredients

  • 1 cup Rolled oats
  • 2 cups Water
  • 0.5 cup Milk (of choice, such as almond, oat, or dairy milk)
  • 0.25 teaspoon Salt
  • 1 whole Banana (sliced)
  • 0.5 cup Fresh berries (blueberries, raspberries, or strawberries)
  • 2 tablespoons Chopped nuts (such as almonds, walnuts, or pecans)
  • 0.25 teaspoon Ground cinnamon
  • 1 tablespoon Maple syrup (or honey)
  • 1 teaspoon Chia seeds or flaxseeds (optional)
  • 1 tablespoon Peanut butter or almond butter (optional)

Directions

Step 1

In a medium saucepan, bring the water, milk, and salt to a gentle boil over medium heat.

Step 2

Stir in the rolled oats and reduce the heat to low, allowing the mixture to simmer.

Step 3

Cook the oats for 5-7 minutes, stirring occasionally, until they reach a creamy consistency.

Step 4

Remove the saucepan from heat and let the oatmeal sit for a minute to thicken slightly.

Step 5

Divide the cooked oatmeal into two serving bowls.

Step 6

Top each bowl with sliced banana, fresh berries, and chopped nuts.

Step 7

Sprinkle ground cinnamon over the toppings for added flavor.

Step 8

Drizzle each bowl with maple syrup or honey for sweetness.

Step 9

Optional: Add a teaspoon of chia seeds or flaxseeds for extra nutrition, or swirl in a dollop of peanut butter or almond butter for richness.

Step 10

Serve warm and enjoy your hearty Deluxe Oatmeal!

Nutrition Facts

Serving size (960.4g)
Amount per serving % Daily Value*
Calories 751.5
Total Fat 24.2g 0%
Saturated Fat 3.4g 0%
Polyunsaturated Fat 0g
Cholesterol 0mg 0%
Sodium 765.2mg 0%
Total Carbohydrate 118.8g 0%
Dietary Fiber 17.9g 0%
Total Sugars 37.7g
Protein 23.0g 0%
Vitamin D 50IU 0%
Calcium 374.8mg 0%
Iron 6.0mg 0%
Potassium 1231.2mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 27.7%
Protein: 11.7%
Carbs: 60.5%