Nutrition Facts for Deluxe chicken breasts with cheese sauce

Deluxe Chicken Breasts with Cheese Sauce

Elevate your dinner game with this recipe for Deluxe Chicken Breasts with Cheese Sauce, a creamy, flavor-packed dish that's sure to impress! Juicy, golden-seared boneless chicken breasts are seasoned to perfection, then smothered in a luscious homemade cheese sauce made from sharp cheddar, Parmesan, and a touch of smoky paprika. The silky, rich sauce is prepared with a simple roux for a velvety texture that's irresistibly smooth. This quick 45-minute dish is perfect for weeknight meals or special occasions, pairing beautifully with mashed potatoes, rice, or roasted vegetables. Garnish with fresh parsley for a pop of color and enjoy a crowd-pleasing meal bursting with comfort food vibes!

Nutriscore Rating: 61/100
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Image of Deluxe Chicken Breasts with Cheese Sauce
Prep Time:15 mins
Cook Time:30 mins
Total Time:45 mins
Servings: 4

Ingredients

  • 4 pieces boneless, skinless chicken breasts
  • 1 teaspoon salt
  • 0.5 teaspoons black pepper
  • 1 teaspoon garlic powder
  • 2 tablespoons olive oil
  • 2 tablespoons unsalted butter
  • 2 tablespoons all-purpose flour
  • 2 cups whole milk
  • 1.5 cups shredded sharp cheddar cheese
  • 0.5 cups grated Parmesan cheese
  • 0.25 teaspoons paprika
  • 2 tablespoons fresh parsley (optional, for garnish)

Directions

Step 1

Season the chicken breasts on both sides with salt, pepper, and garlic powder.

Step 2

Heat olive oil in a large skillet over medium-high heat. Once hot, add the chicken breasts and cook for 6-7 minutes per side until golden brown and fully cooked (internal temperature of 165°F). Remove chicken from the skillet, cover with foil, and set aside.

Step 3

In the same skillet, lower the heat to medium and melt the butter. Add the flour and whisk continuously for 1-2 minutes to make a roux.

Step 4

Gradually pour in the milk while whisking, ensuring no lumps form. Continue to cook the sauce, stirring often, until it begins to thicken (about 5 minutes).

Step 5

Reduce heat to low and stir in the shredded cheddar cheese and Parmesan cheese until melted and smooth. Add paprika for a hint of smokiness, and season with additional salt and pepper to taste, if needed.

Step 6

Return the cooked chicken breasts to the skillet, spooning the cheese sauce over them. Simmer for an additional 2-3 minutes to heat through.

Step 7

Serve the chicken breasts topped with extra cheese sauce and a sprinkle of fresh parsley, if desired. Pair with rice, mashed potatoes, or steamed vegetables for a complete meal.

Nutrition Facts

Serving size (1476.5g)
Amount per serving % Daily Value*
Calories 2797.5
Total Fat 159.4g 0%
Saturated Fat 78.7g 0%
Polyunsaturated Fat 3.2g
Cholesterol 933.8mg 0%
Sodium 4838.2mg 0%
Total Carbohydrate 43.5g 0%
Dietary Fiber 1.2g 0%
Total Sugars 23.6g
Protein 292.6g 0%
Vitamin D 221.7IU 0%
Calcium 2349.7mg 0%
Iron 7.8mg 0%
Potassium 2594.3mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 51.6%
Protein: 42.1%
Carbs: 6.3%