Delish Stuffed Mushrooms Gluten Egg Free

Indulge in these irresistible Delish Stuffed Mushrooms—completely gluten-free, egg-free, and packed with bold, savory flavor! Perfect as a crowd-pleasing appetizer or a delightful side dish, these tender cremini mushroom caps are filled with a hearty mix of sautéed mushroom stems, garlic, gluten-free breadcrumbs, nutritional yeast, and fresh parsley. A touch of dairy-free Parmesan and a hint of paprika elevate the dish, creating a delightful balance of textures and flavors. Ready in under 45 minutes, this recipe is a breeze to prepare and offers a wholesome yet indulgent bite for those with dietary restrictions. Whether you're hosting a party or looking for a quick, plant-based treat, these stuffed mushrooms are sure to impress!

Nutriscore Rating: 66/100

Prep Time:20 mins

Cook Time:25 mins

Total Time:45 mins

Servings: 4

Ingredients

• 12 pieces Large cremini mushrooms
• 2 tablespoons Olive oil
• 2 cloves Garlic cloves, minced
• 1 cup Gluten-free breadcrumbs
• 2 tablespoons Nutritional yeast
• 2 tablespoons Fresh parsley, finely chopped
• 0.5 teaspoons Salt
• 0.25 teaspoons Black pepper
• 2 tablespoons Dairy-free Parmesan cheese (optional)
• 2 tablespoons Unsweetened dairy-free milk
• 0.5 teaspoons Paprika (for garnish)

Directions

Step 1

Preheat your oven to 375°F (190°C) and line a baking sheet with parchment paper.

Step 2

Clean the mushrooms gently with a damp paper towel and remove the stems. Set the caps aside and finely chop the stems.

Step 3

In a medium skillet, heat 1 tablespoon of olive oil over medium heat. Add the minced garlic and chopped mushroom stems, and sauté for 3-4 minutes until softened and fragrant.

Step 4

In a mixing bowl, combine the sautéed mushroom stems, gluten-free breadcrumbs, nutritional yeast, fresh parsley, salt, black pepper, and dairy-free Parmesan cheese (if using). Mix well.

Step 5

Add the remaining 1 tablespoon of olive oil and the dairy-free milk to the mixture. Stir until the stuffing is evenly moistened but not overly wet.

Step 6

Spoon the stuffing mixture into the mushroom caps, pressing lightly to pack it in.

Step 7

Arrange the stuffed mushrooms on the prepared baking sheet. Sprinkle a small pinch of paprika on top of each stuffed mushroom for added color and flavor.

Step 8

Bake the mushrooms in the preheated oven for 20-25 minutes, or until the mushrooms are tender and the tops are golden brown.

Step 9

Remove the mushrooms from the oven and let them cool for 5 minutes before serving.

Step 10

Serve warm as a delicious appetizer or side dish. Enjoy!

Nutrition Facts

Serving size	(548.3g)

Amount per serving	% Daily Value*
Calories	1264.4

Total Fat 43.6g	0%
Saturated Fat 5.0g	0%
Polyunsaturated Fat 2.7g
Cholesterol 0mg	0%
Sodium 3096.0mg	0%
Total Carbohydrate 192.1g	0%
Dietary Fiber 13.9g	0%
Total Sugars 9.4g
Protein 31.4g	0%

Vitamin D 60.5IU	0%
Calcium 272.8mg	0%
Iron 7.3mg	0%
Potassium 1191.8mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 30.5%

Protein: 9.8%

Carbs: 59.7%