Nutrition Facts for Delish buttermilk fried chicken strips

Delish Buttermilk Fried Chicken Strips

Crispy, golden, and bursting with flavor, these Delish Buttermilk Fried Chicken Strips are the ultimate comfort food indulgence. Marinated in tangy buttermilk and a dash of hot sauce, the chicken stays tender and juicy on the inside while developing a perfectly crunchy coating on the outside. A blend of spices, including paprika, garlic powder, and cayenne pepper, takes the flavor to the next level, while a cornstarch-flour mix ensures an irresistible crunch. Perfectly fried in hot oil until golden brown, these chicken strips are easy to make and ideal for family dinners, game-day spreads, or casual snacking. Serve them warm with your favorite dipping sauces for a crowd-pleasing dish that everyone will love.

Nutriscore Rating: 57/100
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Image of Delish Buttermilk Fried Chicken Strips
Prep Time:20 mins
Cook Time:15 mins
Total Time:35 mins
Servings: 4

Ingredients

  • 1.5 pounds chicken breast strips
  • 2 cups buttermilk
  • 2 tablespoons hot sauce
  • 2 cups all-purpose flour
  • 1 cup cornstarch
  • 1 teaspoon paprika
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 0.5 teaspoon cayenne pepper
  • 2 teaspoons salt
  • 1 teaspoon black pepper
  • 1 large egg
  • 4 cups vegetable oil

Directions

Step 1

Place the chicken strips in a large glass bowl or resealable plastic bag.

Step 2

Pour the buttermilk over the chicken and stir in the hot sauce, ensuring the chicken is fully coated. Cover or seal the container and refrigerate for at least 2 hours, or overnight for best results.

Step 3

In a shallow dish, combine the all-purpose flour, cornstarch, paprika, garlic powder, onion powder, cayenne pepper, salt, and black pepper. Mix well.

Step 4

In a separate small bowl, beat the egg and set it aside.

Step 5

Remove the chicken strips from the buttermilk marinade, allowing the excess liquid to drip off. Dip each strip into the flour mixture, then into the beaten egg, and again into the flour mixture. Gently press the flour onto the chicken to create a thick, even coating.

Step 6

Place the coated chicken strips onto a baking sheet or plate. Allow them to rest for 10 minutes to help the coating stick better during frying.

Step 7

In a heavy-bottomed skillet or deep fryer, heat the vegetable oil to 350°F (180°C). Use a thermometer to monitor the temperature to ensure consistent frying.

Step 8

Carefully add the chicken strips to the hot oil, working in batches to avoid overcrowding. Fry each batch for 6-8 minutes, turning occasionally, until the strips are golden brown and the internal temperature reaches 165°F (74°C).

Step 9

Remove the fried chicken strips from the oil and place them on a wire rack or paper towel-lined plate to drain and cool slightly.

Step 10

Serve the chicken strips warm with your favorite dipping sauces or sides.

Nutrition Facts

Serving size (2477.4g)
Amount per serving % Daily Value*
Calories 9530.4
Total Fat 871.3g 0%
Saturated Fat 131.3g 0%
Polyunsaturated Fat 540.5g
Cholesterol 759.2mg 0%
Sodium 9641.9mg 0%
Total Carbohydrate 273.3g 0%
Dietary Fiber 9.4g 0%
Total Sugars 24.9g
Protein 226.9g 0%
Vitamin D 307.5IU 0%
Calcium 651.9mg 0%
Iron 17.1mg 0%
Potassium 1139.9mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 79.7%
Protein: 9.2%
Carbs: 11.1%