Nutrition Facts for Delicious vegetarian gravy

Delicious Vegetarian Gravy

Rich, savory, and packed with umami, this Delicious Vegetarian Gravy is a must-have addition to your holiday table or weeknight dinners. Made with a base of buttery, caramelized onions and garlic, this smooth, velvety gravy achieves its hearty flavor from a blend of vegetable broth, soy sauce (or tamari for a gluten-free option), and aromatic herbs like thyme and sage. A touch of optional nutritional yeast enhances the depth of flavor, making it a superb companion for mashed potatoes, roasted vegetables, or plant-based entrees. Ready in just 30 minutes, this easy-to-make vegetarian gravy requires simple pantry ingredients and delivers big on taste—perfect for vegans, vegetarians, or anyone seeking a dairy-free, meat-free alternative to classic gravy.

Nutriscore Rating: 71/100
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Image of Delicious Vegetarian Gravy
Prep Time:10 mins
Cook Time:20 mins
Total Time:30 mins
Servings: 6

Ingredients

  • 4 tablespoons unsalted butter
  • 2 tablespoons olive oil
  • 1 medium yellow onion, finely chopped
  • 3 cloves garlic cloves, minced
  • 4 tablespoons all-purpose flour
  • 4 cups vegetable broth
  • 2 tablespoons soy sauce or tamari (for gluten-free option)
  • 1 teaspoon dried thyme
  • 1 teaspoon dried sage
  • 0.5 teaspoon ground black pepper
  • 0.25 teaspoon salt
  • 2 tablespoons optional nutritional yeast (for added umami)

Directions

Step 1

In a medium-sized saucepan, heat the unsalted butter and olive oil over medium heat until the butter is melted and slightly bubbling.

Step 2

Add the finely chopped yellow onion and cook, stirring frequently, for about 5-7 minutes, or until the onions are soft and translucent.

Step 3

Stir in the minced garlic and cook for another 1-2 minutes until fragrant, being careful not to let it burn.

Step 4

Sprinkle the all-purpose flour over the onions and garlic, stirring constantly to form a paste. Cook the roux for 2-3 minutes to eliminate the raw flour taste.

Step 5

Gradually pour in the vegetable broth, whisking constantly to prevent lumps from forming. Continue whisking until the mixture is smooth and begins to thicken, about 5 minutes.

Step 6

Stir in the soy sauce (or tamari), dried thyme, dried sage, ground black pepper, and salt. Taste and adjust seasoning if necessary.

Step 7

For an extra layer of savory flavor, stir in the optional nutritional yeast. Mix until fully incorporated.

Step 8

Lower the heat and let the gravy simmer for an additional 8-10 minutes, stirring occasionally, until it reaches your desired consistency.

Step 9

Remove from heat and strain the gravy through a fine mesh sieve if you prefer a smoother texture (optional).

Step 10

Serve warm over mashed potatoes, roasted vegetables, or your favorite vegetarian dishes.

Nutrition Facts

Serving size (1213.1g)
Amount per serving % Daily Value*
Calories 1249.3
Total Fat 85.7g 0%
Saturated Fat 34.1g 0%
Polyunsaturated Fat 5.5g
Cholesterol 124mg 0%
Sodium 4611.4mg 0%
Total Carbohydrate 101.9g 0%
Dietary Fiber 17.1g 0%
Total Sugars 18.9g
Protein 28.2g 0%
Vitamin D 0IU 0%
Calcium 213.3mg 0%
Iron 8.0mg 0%
Potassium 2154.3mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 59.7%
Protein: 8.7%
Carbs: 31.6%