Nutrition Facts for Delicious tuna noodle casserole

Delicious Tuna Noodle Casserole

Transform your dinner table with this comforting and creamy Delicious Tuna Noodle Casserole, a retro classic that combines tender egg noodles, savory tuna, and vibrant peas in a rich homemade cheddar cheese sauce. Topped with a golden, buttery mixture of panko breadcrumbs and Parmesan, this oven-baked casserole is the ultimate crowd-pleaser. Ready in under an hour with just 15 minutes of prep, it’s the perfect weeknight dinner that balances hearty flavor and quick convenience. Whether you're feeding a family or looking for leftovers, this easy-to-make casserole pairs beautifully with a crisp side salad or fresh dinner rolls. Bursting with nostalgia and flavor, this recipe is a must-try for tuna lovers and casserole enthusiasts alike!

Nutriscore Rating: 67/100
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Image of Delicious Tuna Noodle Casserole
Prep Time:15 mins
Cook Time:30 mins
Total Time:45 mins
Servings: 6

Ingredients

  • 12 ounces egg noodles
  • 3 tablespoons butter
  • 3 tablespoons all-purpose flour
  • 2 cups milk
  • 1.5 cups chicken or vegetable broth
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 0.5 teaspoon garlic powder
  • 1 cup shredded cheddar cheese
  • 1 cup frozen peas
  • 12 ounces canned tuna, drained
  • 1 cup panko breadcrumbs
  • 0.25 cup parmesan cheese, grated
  • 2 tablespoons olive oil or melted butter

Directions

Step 1

Preheat your oven to 375°F (190°C). Grease a 9x13-inch baking dish and set aside.

Step 2

Bring a large pot of salted water to a boil and cook the egg noodles according to package instructions until al dente. Drain and set aside.

Step 3

In a large saucepan, melt the butter over medium heat. Whisk in the flour and cook for 1-2 minutes, stirring constantly, to create a roux.

Step 4

Slowly whisk in the milk and chicken or vegetable broth. Cook, stirring frequently, until the sauce has thickened, about 5 minutes.

Step 5

Stir in the salt, black pepper, and garlic powder. Reduce the heat to low and stir in the shredded cheddar cheese until melted and smooth.

Step 6

Add the cooked noodles, frozen peas, and drained tuna to the cheese sauce. Gently fold everything together until evenly coated.

Step 7

Pour the mixture into the prepared baking dish, spreading it out evenly.

Step 8

In a small bowl, mix the panko breadcrumbs, grated parmesan cheese, and olive oil or melted butter. Sprinkle this mixture evenly over the top of the casserole.

Step 9

Bake in the preheated oven for 20-25 minutes, or until the top is golden brown and the casserole is bubbling around the edges.

Step 10

Remove from the oven and let the casserole cool for 5 minutes before serving. Enjoy!

Nutrition Facts

Serving size (1971.6g)
Amount per serving % Daily Value*
Calories 2630.3
Total Fat 127.5g 0%
Saturated Fat 59.6g 0%
Polyunsaturated Fat 1.4g
Cholesterol 511.6mg 0%
Sodium 6799.3mg 0%
Total Carbohydrate 196.3g 0%
Dietary Fiber 15.1g 0%
Total Sugars 38.9g
Protein 175.8g 0%
Vitamin D 1133.5IU 0%
Calcium 1804.3mg 0%
Iron 16.9mg 0%
Potassium 2208.5mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 43.5%
Protein: 26.7%
Carbs: 29.8%