Nutrition Facts for Delicious sweet tea

Delicious Sweet Tea

Quench your thirst with this irresistibly refreshing and *Delicious Sweet Tea*, an ultimate Southern classic made right in your kitchen! This easy recipe combines black tea’s robust flavor with the perfect balance of sweetness, thanks to a touch of granulated sugar and a surprising pinch of baking soda to eliminate bitterness. Ready in just 15 minutes, this sweet tea is brewed to perfection and chilled over ice for a crisp, invigorating sip. Whether you dress it up with vibrant lemon slices and fresh mint sprigs or enjoy it simply as-is, this timeless beverage is perfect for hot summer days or casual gatherings. Serve up this crowd-pleaser and let every glass bring a little taste of Southern charm to your table!

Nutriscore Rating: 70/100
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Image of Delicious Sweet Tea
Prep Time:5 mins
Cook Time:10 mins
Total Time:15 mins
Servings: 4

Ingredients

  • 8 cups Water
  • 4 units Black tea bags
  • 0.75 cup Granulated sugar
  • 0.125 teaspoon Baking soda
  • 4 cups Ice
  • 4 slices Lemon slices (optional)
  • 4 sprigs Mint sprigs (optional)

Directions

Step 1

In a medium-sized saucepan, bring 2 cups of water to a gentle boil over medium-high heat.

Step 2

Remove the saucepan from the heat and add the baking soda. This prevents the tea from becoming bitter.

Step 3

Steep the black tea bags in the hot water for 5-7 minutes. Cover the saucepan with a lid during this time.

Step 4

After steeping, remove the tea bags without squeezing them (squeezing can release bitter tannins).

Step 5

Stir in the granulated sugar until it is completely dissolved into the hot tea concentrate.

Step 6

Pour the tea concentrate into a large heat-safe pitcher and add the remaining 6 cups of cold water. Mix well to combine.

Step 7

Fill serving glasses with ice and pour the sweet tea over the ice to chill it further.

Step 8

Optionally, garnish with lemon slices and fresh mint sprigs before serving for an elegant touch.

Step 9

Enjoy your homemade sweet tea chilled and refreshing!

Nutrition Facts

Serving size (2626.6g)
Amount per serving % Daily Value*
Calories 595.4
Total Fat 0.4g 0%
Saturated Fat 0g 0%
Polyunsaturated Fat 0g
Cholesterol 0mg 0%
Sodium 219.8mg 0%
Total Carbohydrate 157.2g 0%
Dietary Fiber 2.4g 0%
Total Sugars 152g
Protein 1.2g 0%
Vitamin D 0IU 0%
Calcium 142.4mg 0%
Iron 0.8mg 0%
Potassium 107.2mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 0.6%
Protein: 0.8%
Carbs: 98.7%