Nutrition Facts for Delicious saucy carrots

Delicious Saucy Carrots

Treat your taste buds to the perfect balance of sweet and savory with this recipe for Delicious Saucy Carrots. Tender carrot slices are simmered in a luscious glaze made from a blend of buttery brown sugar, honey, and soy sauce, with a touch of garlic for depth. This easy side dish comes together in just 30 minutes, making it ideal for busy weeknights or elegant holiday meals. The caramelized sauce thickens beautifully, coating the carrots in a glossy finish that’s irresistible. Garnish with fresh parsley for an added pop of color and flavor, and serve warm alongside your favorite mains. With its quick prep time and crowd-pleasing taste, this dish is sure to become a family favorite.

Nutriscore Rating: 68/100
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Image of Delicious Saucy Carrots
Prep Time:10 mins
Cook Time:20 mins
Total Time:30 mins
Servings: 4

Ingredients

  • 500 grams carrots
  • 2 tablespoons unsalted butter
  • 2 tablespoons brown sugar
  • 1 tablespoon honey
  • 1 teaspoon soy sauce
  • 0.5 teaspoon garlic powder
  • 0.25 teaspoon salt
  • 0.25 cup water
  • 1 tablespoon fresh parsley (optional)

Directions

Step 1

Peel the carrots and slice them into thin rounds, about 1/4 inch thick.

Step 2

In a large saucepan or deep skillet, melt the butter over medium heat.

Step 3

Add the carrots to the pan and stir to coat them in the melted butter.

Step 4

Sprinkle the brown sugar over the carrots, followed by the honey, soy sauce, garlic powder, salt, and water.

Step 5

Stir the ingredients together until the sugar has dissolved and the carrots are well coated.

Step 6

Bring the mixture to a gentle simmer, then reduce the heat to low and cover the pan. Cook for 10-15 minutes, stirring occasionally, until the carrots are tender but still slightly firm.

Step 7

Remove the lid and increase the heat to medium-high to allow the sauce to thicken, stirring frequently for about 3-5 minutes until it turns into a glossy glaze that coats the carrots.

Step 8

Transfer the saucy carrots to a serving dish and garnish with freshly chopped parsley, if desired.

Step 9

Serve warm and enjoy!

Nutrition Facts

Serving size (636.3g)
Amount per serving % Daily Value*
Calories 549.9
Total Fat 25.2g 0%
Saturated Fat 14.2g 0%
Polyunsaturated Fat 0.5g
Cholesterol 62mg 0%
Sodium 1152.9mg 0%
Total Carbohydrate 84.3g 0%
Dietary Fiber 14.2g 0%
Total Sugars 58.4g
Protein 5.7g 0%
Vitamin D 0IU 0%
Calcium 196.0mg 0%
Iron 1.9mg 0%
Potassium 1676.3mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 38.7%
Protein: 3.9%
Carbs: 57.5%