Nutrition Facts for Delicious quick pasta sauce

Delicious Quick Pasta Sauce

Transform your weeknight meals with this **Delicious Quick Pasta Sauce**, a vibrant, homemade recipe that comes together in just 25 minutes! Made with pantry staples like canned crushed tomatoes, fragrant garlic, and aromatic dried herbs, this sauce is perfectly balanced with a hint of sweetness from a touch of sugar and a subtle kick of optional red chili flakes. Fresh basil adds a bright, herbaceous finish to the rich, savory base, making it ideal for pairing with your favorite pasta varieties. Whether you're looking for a speedy dinner solution or a versatile sauce to elevate your dishes, this quick and easy pasta sauce is a must-try for busy home cooks. Plus, it's perfect for meal prep—store any leftovers for up to 5 days for effortless, flavorful dining all week long.

Nutriscore Rating: 78/100
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Image of Delicious Quick Pasta Sauce
Prep Time:10 mins
Cook Time:15 mins
Total Time:25 mins
Servings: 4

Ingredients

  • 2 tablespoons olive oil
  • 1 medium yellow onion, finely chopped
  • 3 pieces garlic cloves, minced
  • 28 ounces canned crushed tomatoes
  • 1 teaspoon dried basil
  • 1 teaspoon dried oregano
  • 0.5 teaspoons red chili flakes (optional)
  • 1 teaspoon sugar
  • 0.5 teaspoons salt
  • 0.25 teaspoons black pepper, freshly ground
  • 2 tablespoons fresh basil leaves, chopped

Directions

Step 1

Heat a medium-sized saucepan over medium heat and add the olive oil.

Step 2

Once the oil is hot, add the finely chopped onion and sauté for 3-4 minutes or until softened and translucent.

Step 3

Add the minced garlic and cook for an additional 1 minute, stirring frequently to avoid burning.

Step 4

Pour in the crushed tomatoes and stir to combine with the onion and garlic mixture.

Step 5

Season the sauce with dried basil, dried oregano, red chili flakes (if using), sugar, salt, and black pepper. Stir everything together.

Step 6

Bring the sauce to a gentle simmer and let it cook for 10 minutes, stirring occasionally to prevent sticking.

Step 7

Taste the sauce and adjust the seasoning if needed.

Step 8

Remove the sauce from the heat and stir in the freshly chopped basil leaves.

Step 9

Serve immediately over your favorite pasta or let it cool and store in an airtight container in the refrigerator for up to 5 days.

Nutrition Facts

Serving size (955.0g)
Amount per serving % Daily Value*
Calories 532.4
Total Fat 30.0g 0%
Saturated Fat 4.4g 0%
Polyunsaturated Fat 2.7g
Cholesterol 0mg 0%
Sodium 2179.6mg 0%
Total Carbohydrate 65.2g 0%
Dietary Fiber 16.3g 0%
Total Sugars 42.0g
Protein 12.1g 0%
Vitamin D 0IU 0%
Calcium 266.6mg 0%
Iron 8.0mg 0%
Potassium 2878.4mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 46.6%
Protein: 8.4%
Carbs: 45.0%