Nutrition Facts for Delicious pineapple sweet n sour sauce

Delicious Pineapple Sweet N Sour Sauce

Elevate your dishes with this vibrant and tangy Pineapple Sweet N Sour Sauce, a perfect balance of sweet, savory, and zesty flavors. Made with the tropical sweetness of pineapple juice, a touch of brown sugar, and the tang of vinegar, this sauce also features a hint of umami from soy sauce and ketchup, rounded out with aromatic minced garlic. Ready in just 15 minutes, the recipe is quick and easy, relying on a simple cornstarch slurry for its irresistibly silky texture. Whether drizzled over crispy appetizers, brushed onto grilled meats, or stirred into your favorite stir-fry, this versatile sauce adds a burst of flavor to any meal. Perfect for family dinners or party platters, it’s a crowd-pleaser you’ll want to make again and again!

Nutriscore Rating: 62/100
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Image of Delicious Pineapple Sweet N Sour Sauce
Prep Time:5 mins
Cook Time:10 mins
Total Time:15 mins
Servings: 6

Ingredients

  • 1 cup pineapple juice
  • 0.33 cup brown sugar
  • 0.25 cup vinegar (white or rice vinegar)
  • 0.25 cup ketchup
  • 1 tablespoon soy sauce
  • 2 tablespoons cornstarch
  • 2 tablespoons water
  • 1 clove garlic (minced)

Directions

Step 1

In a medium saucepan, combine pineapple juice, brown sugar, vinegar, ketchup, and soy sauce. Whisk the ingredients well to combine.

Step 2

Place the saucepan over medium heat and bring the mixture to a gentle simmer, stirring occasionally.

Step 3

In a small bowl, mix the cornstarch with water to make a slurry.

Step 4

Once the sauce is simmering, slowly pour the cornstarch slurry into the saucepan while whisking continuously to avoid clumps.

Step 5

Add the minced garlic to the sauce and continue cooking, stirring occasionally, until the sauce thickens to your desired consistency (approximately 3-5 minutes).

Step 6

Remove the sauce from heat and allow it to cool slightly before serving.

Step 7

Use as a dipping sauce for appetizers, a glaze for grilled meat, or a flavorful addition to stir-fries.

Nutrition Facts

Serving size (471.6g)
Amount per serving % Daily Value*
Calories 452.9
Total Fat 0.1g 0%
Saturated Fat 0.0g 0%
Polyunsaturated Fat 0.0g
Cholesterol 0mg 0%
Sodium 843.3mg 0%
Total Carbohydrate 111.4g 0%
Dietary Fiber 0.3g 0%
Total Sugars 90.7g
Protein 1.7g 0%
Vitamin D 0IU 0%
Calcium 80.0mg 0%
Iron 1.0mg 0%
Potassium 396.6mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 0.2%
Protein: 1.5%
Carbs: 98.3%