Nutrition Facts for Delicious oven baked tropical flavours dessert

Delicious Oven Baked Tropical Flavours Dessert

Transport your taste buds to a sun-soaked paradise with this *Delicious Oven Baked Tropical Flavours Dessert*. Packed with juicy pineapple chunks, ripe mango, and a refreshing hint of lime zest, this fruity delight is crowned with a buttery, golden crumble featuring toasted coconut, rolled oats, and brown sugar. Perfectly balanced between sweet and tangy, this easy-to-make dessert comes together in just 45 minutes, making it ideal for family dinners or impromptu get-togethers. Serve it warm with a scoop of creamy vanilla ice cream or a dollop of whipped cream for the ultimate tropical indulgence. Whether you're craving summer vibes or a cozy treat, this baked tropical fruit crumble delivers irresistible flavor in every bite.

Nutriscore Rating: 62/100
Want to add this food to your meal log?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
SnapCalorie App QR Code

Scan with your phone to download!

Image of Delicious Oven Baked Tropical Flavours Dessert
Prep Time:15 mins
Cook Time:30 mins
Total Time:45 mins
Servings: 6

Ingredients

  • 2 cups Pineapple chunks (fresh or canned, drained)
  • 1.5 cups Ripe mango, peeled and diced
  • 0.5 cup Shredded coconut (unsweetened, preferably toasted)
  • 0.25 cup Granulated sugar
  • 2 tablespoons Cornstarch
  • 1 teaspoon Lime zest
  • 1 teaspoon Vanilla extract
  • 0.75 cup All-purpose flour
  • 0.5 cup Rolled oats
  • 0.5 cup Brown sugar
  • 0.25 cup Cold butter, cubed
  • 1 pinch Pinch of salt

Directions

Step 1

Preheat your oven to 375°F (190°C) and lightly grease a medium-sized baking dish.

Step 2

In a large mixing bowl, combine the pineapple chunks, diced mango, granulated sugar, cornstarch, lime zest, and vanilla extract. Mix well to coat the fruit evenly.

Step 3

Transfer the fruit mixture into the greased baking dish, spreading it out into an even layer.

Step 4

In a separate mixing bowl, prepare the topping by combining the flour, rolled oats, shredded coconut, brown sugar, and a pinch of salt.

Step 5

Add the cubed cold butter to the topping mixture. Use your fingers or a pastry cutter to blend the butter into the dry ingredients until the mixture resembles coarse crumbs.

Step 6

Sprinkle the topping mixture evenly over the fruit layer in the baking dish.

Step 7

Bake in the preheated oven for 25-30 minutes, or until the topping is golden brown and the fruit mixture is bubbling.

Step 8

Remove the dish from the oven and let it cool for a few minutes. Serve warm, optionally paired with vanilla ice cream or a dollop of whipped cream for extra indulgence.

Nutrition Facts

Serving size (1202.1g)
Amount per serving % Daily Value*
Calories 2187.0
Total Fat 82.0g 0%
Saturated Fat 56.4g 0%
Polyunsaturated Fat g
Cholesterol 131.8mg 0%
Sodium 579.6mg 0%
Total Carbohydrate 358.1g 0%
Dietary Fiber 26.3g 0%
Total Sugars 220.2g
Protein 25.3g 0%
Vitamin D 29.8IU 0%
Calcium 224.4mg 0%
Iron 9.6mg 0%
Potassium 1623.2mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 32.5%
Protein: 4.5%
Carbs: 63.1%