Nutrition Facts for Delicious nutritious banana bread

Delicious Nutritious Banana Bread

Moist, flavorful, and packed with wholesome ingredients, this Delicious Nutritious Banana Bread is the ultimate guilt-free treat for any time of day. Made with ripe bananas, protein-rich Greek yogurt, and naturally sweetened with honey, it strikes the perfect balance between indulgence and nutrition. Whole wheat flour and rolled oats add a hearty texture, while a touch of cinnamon and optional add-ins like dark chocolate chips and crunchy walnuts elevate every bite. Ready in just over an hour, this easy-to-make banana bread is perfect for breakfast, a snack, or even dessert. Plus, it’s freezer-friendly and ideal for meal prep! Whether you’re looking for a healthier twist on a classic or a new family favorite, this banana bread recipe won’t disappoint.

Nutriscore Rating: 70/100
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Image of Delicious Nutritious Banana Bread
Prep Time:15 mins
Cook Time:50 mins
Total Time:65 mins
Servings: 10

Ingredients

  • 3 pieces ripe bananas
  • 2 pieces eggs
  • 0.5 cup plain Greek yogurt
  • 2 teaspoons vanilla extract
  • 0.5 cup honey
  • 1.5 cups whole wheat flour
  • 0.5 cup rolled oats
  • 2 teaspoons baking powder
  • 0.5 teaspoon baking soda
  • 1 teaspoon ground cinnamon
  • 0.25 teaspoon salt
  • 0.5 cup chopped walnuts or pecans
  • 0.25 cup dark chocolate chips (optional)

Directions

Step 1

Preheat your oven to 350°F (175°C). Grease a 9x5-inch loaf pan or line it with parchment paper.

Step 2

In a large mixing bowl, mash the ripe bananas until smooth.

Step 3

Add the eggs, Greek yogurt, vanilla extract, and honey to the mashed bananas. Whisk together until thoroughly combined.

Step 4

In a separate bowl, combine the whole wheat flour, rolled oats, baking powder, baking soda, ground cinnamon, and salt. Mix well.

Step 5

Gradually add the dry ingredients to the wet ingredients, stirring gently until just combined. Do not overmix.

Step 6

Fold in the chopped walnuts or pecans, as well as the dark chocolate chips if using, ensuring they are evenly distributed throughout the batter.

Step 7

Pour the batter into the prepared loaf pan, spreading it out evenly.

Step 8

Bake in the preheated oven for 45-50 minutes, or until a toothpick inserted into the center of the bread comes out clean.

Step 9

Let the bread cool in the pan for 10 minutes, then transfer it to a wire rack to cool completely before slicing.

Step 10

Serve warm or at room temperature. Store any leftovers in an airtight container for up to 4 days, or freeze for longer storage.

Nutrition Facts

Serving size (1022.3g)
Amount per serving % Daily Value*
Calories 2253.9
Total Fat 74.9g 0%
Saturated Fat 20.0g 0%
Polyunsaturated Fat 0.1g
Cholesterol 384.2mg 0%
Sodium 2319.8mg 0%
Total Carbohydrate 364.1g 0%
Dietary Fiber 40.7g 0%
Total Sugars 174.7g
Protein 67.5g 0%
Vitamin D 82IU 0%
Calcium 391.0mg 0%
Iron 16.6mg 0%
Potassium 2980.8mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 28.1%
Protein: 11.2%
Carbs: 60.7%