Delicious Mesa Chicken Roll Ups
Transform your dinner routine with these *Delicious Mesa Chicken Roll Ups*, a flavor-packed meal that’s as simple as it is satisfying. Tender, juicy chicken breasts are flattened and stuffed with a luscious blend of cream cheese, shredded cheddar, and vibrant diced green chiles, then topped with fresh spinach for a pop of color and nutrients. Rolled up tightly, seasoned to perfection with smoky paprika and taco-inspired spices, and baked until golden, these chicken roll-ups deliver a mouthwatering combination of creamy, cheesy, and savory flavors. Perfect for busy weeknights or casual entertaining, they’re finished with a quick broil for a crispy exterior and pair beautifully with rice, beans, or a crisp salad. Ready in under an hour and sure to impress, this recipe is a must-try for lovers of Tex-Mex-inspired comfort food.
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Scan with your phone to download!
Ingredients
- 4 pieces boneless, skinless chicken breasts
- 4 ounces cream cheese, softened
- 1 cup shredded cheddar cheese
- 1 4-ounce can diced green chiles
- 2 tablespoons taco seasoning
- 1 cup baby spinach leaves
- 2 tablespoons vegetable oil
- 1 teaspoon smoked paprika
- 1 teaspoon garlic powder
- 0.5 teaspoons salt
- 0.5 teaspoons black pepper
- 8 pieces toothpicks
Directions
Step 1
Preheat your oven to 375°F (190°C). Grease a baking dish with a little vegetable oil to prevent sticking.
Step 2
Place each chicken breast between two sheets of plastic wrap and pound with a meat mallet or rolling pin until about 1/4-inch thick.
Step 3
In a medium bowl, mix together the cream cheese, shredded cheddar cheese, diced green chiles, and 1 tablespoon of taco seasoning until smooth.
Step 4
Lay each flattened chicken breast on a cutting board. Spread about 2 tablespoons of the cheese mixture onto each piece, leaving a small border around the edges.
Step 5
Top the cheese mixture on each chicken breast with a few spinach leaves.
Step 6
Carefully roll up each chicken breast tightly and secure with 1-2 toothpicks to hold the roll in place.
Step 7
In a small bowl, mix the remaining taco seasoning, smoked paprika, garlic powder, salt, and black pepper.
Step 8
Brush the outside of each chicken roll with vegetable oil, then sprinkle evenly with the seasoning blend.
Step 9
Place the chicken roll-ups in the prepared baking dish seam-side down. Bake in the preheated oven for 25-30 minutes, or until the chicken is cooked through and the juices run clear (internal temperature should reach 165°F).
Step 10
Turn on the oven’s broiler and broil the chicken for 1-2 minutes to give it a golden, slightly crispy exterior if desired.
Step 11
Remove the chicken roll-ups from the oven, let rest for 5 minutes, then carefully remove the toothpicks before serving.
Step 12
Slice and serve warm with your favorite side dishes, like rice, beans, or a fresh salad.
Nutrition Facts
| Serving size | (1001.3g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1869.3 |
| Total Fat 91.5g | 0% |
| Saturated Fat 34.7g | 0% |
| Polyunsaturated Fat 16.8g | |
| Cholesterol 717.1mg | 0% |
| Sodium 5620.0mg | 0% |
| Total Carbohydrate 26.6g | 0% |
| Dietary Fiber 6.7g | 0% |
| Total Sugars 8.6g | |
| Protein 226.1g | 0% |
| Vitamin D 7.0IU | 0% |
| Calcium 235.5mg | 0% |
| Iron 9.5mg | 0% |
| Potassium 2271.8mg | 0% |
Source of Calories