Nutrition Facts for Delicious meatloaf

Delicious Meatloaf

Dive into pure comfort food bliss with this **Delicious Meatloaf** recipe, a hearty classic packed with flavor and warmth. Made with juicy 80% lean ground beef, finely chopped onion, and fragrant garlic, this meatloaf boasts a perfect balance of savory notes and tender texture. Key ingredients like Worcestershire sauce, Dijon mustard, and Italian seasoning add a depth of flavor, while a sweet and tangy brown sugar-ketchup glaze caramelizes perfectly in the oven. With just 15 minutes of prep time and an ideal bake, this easy-to-follow recipe results in a moist, irresistible centerpiece for your table. Pair it with creamy mashed potatoes or crisp green beans for a satisfying family dinner that everyone will love. Perfect for meal prepping or warming up leftovers, this meatloaf is a timeless recipe you'll come back to over and over again!

Nutriscore Rating: 59/100
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Image of Delicious Meatloaf
Prep Time:15 mins
Cook Time:60 mins
Total Time:75 mins
Servings: 6

Ingredients

  • 2 pounds ground beef (80% lean)
  • 1 medium yellow onion, finely chopped
  • 2 cloves garlic cloves, minced
  • 1 cup breadcrumbs
  • 0.25 cup milk
  • 2 large eggs
  • 2 tablespoons Worcestershire sauce
  • 0.5 cup ketchup
  • 1 tablespoon Dijon mustard
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 1 teaspoon Italian seasoning
  • 2 tablespoons brown sugar

Directions

Step 1

Preheat your oven to 375°F (190°C) and line a baking sheet with parchment paper or foil.

Step 2

In a large mixing bowl, combine the ground beef, chopped onion, minced garlic, breadcrumbs, milk, eggs, Worcestershire sauce, ketchup, Dijon mustard, salt, black pepper, and Italian seasoning.

Step 3

Using your hands or a spatula, gently mix the ingredients together until fully combined. Be careful not to overmix, as this can make the meatloaf dense.

Step 4

Shape the mixture into a loaf and place it in the center of the prepared baking sheet.

Step 5

In a small bowl, mix together 1/4 cup ketchup and 2 tablespoons of brown sugar to make the glaze.

Step 6

Spread the glaze evenly over the top of the meatloaf.

Step 7

Bake the meatloaf in the preheated oven for 55–60 minutes, or until the internal temperature reaches 160°F (71°C).

Step 8

Once done, remove the meatloaf from the oven and let it rest for 10 minutes before slicing.

Step 9

Serve warm and enjoy your Delicious Meatloaf with mashed potatoes, green beans, or your favorite side dishes.

Nutrition Facts

Serving size (1482.5g)
Amount per serving % Daily Value*
Calories 3180.5
Total Fat 204.3g 0%
Saturated Fat 77.3g 0%
Polyunsaturated Fat 0.0g
Cholesterol 1003.7mg 0%
Sodium 6085.8mg 0%
Total Carbohydrate 151.9g 0%
Dietary Fiber 6.5g 0%
Total Sugars 57.3g
Protein 184.0g 0%
Vitamin D 165.0IU 0%
Calcium 434.9mg 0%
Iron 27.5mg 0%
Potassium 2911.9mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 57.8%
Protein: 23.1%
Carbs: 19.1%