Nutrition Facts for Delicious homemade puri

Delicious Homemade Puri

Fluffy, golden, and irresistibly crisp, this recipe for Delicious Homemade Puri brings the authentic taste of Indian cuisine straight to your kitchen. Made with simple pantry essentials like whole wheat flour, salt, and a touch of oil, these deep-fried puris puff up beautifully to create light, airy pockets that are perfect for soaking up curries or scooping up chutneys. The key to perfection lies in kneading a firm dough and frying each puri to golden-brown perfection in hot oil. Ready in just 35 minutes, these puris are a versatile addition to any meal—be it an indulgent breakfast, brunch, or a special dinner spread. Serve them fresh and hot, paired with your favorite dishes, for a truly satisfying dining experience!

Nutriscore Rating: 56/100
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Image of Delicious Homemade Puri
Prep Time:15 mins
Cook Time:20 mins
Total Time:35 mins
Servings: 4

Ingredients

  • 2 cups Whole wheat flour
  • 0.5 teaspoon Salt
  • 1 tablespoon Oil (for dough)
  • 0.75 cup Water
  • 2 cups Oil (for frying)

Directions

Step 1

In a large mixing bowl, combine the whole wheat flour and salt. Mix well.

Step 2

Add 1 tablespoon of oil and mix it into the flour using your fingertips until the mixture is slightly crumbly.

Step 3

Gradually add water, a little at a time, and knead the mixture into a firm, smooth dough. This should take about 8-10 minutes of kneading.

Step 4

Cover the dough with a damp cloth and let it rest for 15 minutes.

Step 5

After resting, divide the dough into 12-15 equal-sized portions. Roll each portion into small, smooth balls.

Step 6

Lightly dust your work surface and rolling pin with flour. Roll each dough ball into a round disc, about 4-5 inches in diameter. Ensure the puris are evenly rolled to prevent uneven puffing.

Step 7

Heat oil in a deep frying pan or kadhai over medium-high heat. Test the oil by dropping a small piece of dough into it; if it sizzles and rises to the surface immediately, the oil is ready.

Step 8

Carefully slide one puri into the hot oil. Gently press it with a slotted spoon to help it puff up. Fry for about 20-30 seconds on one side, then flip and fry the other side until golden brown.

Step 9

Remove the puri using a slotted spoon and transfer it to a plate lined with paper towels to drain excess oil. Repeat with the remaining puris.

Step 10

Serve hot with your favorite curry, chutney, or side dish. Enjoy!

Nutrition Facts

Serving size (910.0g)
Amount per serving % Daily Value*
Calories 5115.2
Total Fat 491.4g 0%
Saturated Fat 69.0g 0%
Polyunsaturated Fat 0g
Cholesterol 0mg 0%
Sodium 1197.4mg 0%
Total Carbohydrate 174g 0%
Dietary Fiber 29.2g 0%
Total Sugars 1.2g
Protein 32.0g 0%
Vitamin D 0IU 0%
Calcium 92.8mg 0%
Iron 9.2mg 0%
Potassium 972mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 84.3%
Protein: 2.4%
Carbs: 13.3%