Delicious Flax Muffins Low Carb
Start your day right with these *Delicious Low-Carb Flax Muffins*, a wholesome, gluten-free treat that packs a punch of nutrition without sacrificing flavor. Made with nutrient-rich ground flaxseed, these muffins are a high-fiber, low-carb delight perfect for breakfast, snacks, or on-the-go fuel. Enhanced with the warm aroma of cinnamon and subtly sweetened with your choice of keto-friendly sweeteners like erythritol or monk fruit, this recipe caters to low-carb and keto lifestyles while delivering rich, satisfying texture. With a quick 10-minute prep and 20-minute bake time, you'll have 12 fluffy and tender muffins ready to enjoy. Pair them with your morning coffee or a dollop of nut butter for an unbeatable combination!
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Ingredients
- 1.5 cups Ground flaxseed
- 1 tablespoon Baking powder
- 1 teaspoon Ground cinnamon
- 0.25 teaspoon Salt
- 4 pieces Large eggs
- 0.5 cup Unsweetened almond milk
- 0.25 cup Melted coconut oil
- 1 teaspoon Vanilla extract
- 0.25 cup Sweetener (e.g., erythritol, monk fruit, or stevia blend)
Directions
Step 1
Preheat your oven to 350°F (175°C). Line a 12-cup muffin tin with paper liners or grease each cup with non-stick spray.
Step 2
In a large mixing bowl, whisk together ground flaxseed, baking powder, cinnamon, and salt.
Step 3
In a separate medium-sized bowl, beat the eggs. Add the almond milk, melted coconut oil, vanilla extract, and sweetener. Mix until well combined.
Step 4
Pour the wet ingredients into the bowl with the dry ingredients and stir until fully incorporated. Let the batter rest for 2-3 minutes to thicken slightly.
Step 5
Divide the batter evenly among the prepared muffin cups, filling each about 3/4 full.
Step 6
Bake in the preheated oven for 18-20 minutes, or until a toothpick inserted into the center of a muffin comes out clean.
Step 7
Remove the muffin tin from the oven and allow the muffins to cool for 5 minutes before transferring them to a wire rack to cool completely.
Step 8
Serve immediately or store in an airtight container at room temperature for up to 3 days, or refrigerate for up to a week.
Nutrition Facts
| Serving size | (546.9g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1291.3 |
| Total Fat 115.1g | 0% |
| Saturated Fat 57.5g | 0% |
| Polyunsaturated Fat 0.3g | |
| Cholesterol 744mg | 0% |
| Sodium 2314.7mg | 0% |
| Total Carbohydrate 96.8g | 0% |
| Dietary Fiber 24.3g | 0% |
| Total Sugars 0.6g | |
| Protein 40.5g | 0% |
| Vitamin D 203.9IU | 0% |
| Calcium 565.7mg | 0% |
| Iron 9.4mg | 0% |
| Potassium 1010.9mg | 0% |
Source of Calories