Delicious Fish Patties
Transform your next meal with these irresistibly crispy and flavorful Delicious Fish Patties! Made with tender, flaked fish fillets combined with creamy mashed potato, freshly chopped parsley, and a touch of garlic powder, these patties are pan-fried to golden perfection. The addition of breadcrumbs ensures a satisfyingly crunchy coating, while a squeeze of fresh lemon juice takes these savory delights to the next level. Simple to prepare in under 40 minutes, this versatile recipe works beautifully with cod, haddock, or tilapia, making it perfect for a weeknight dinner or an impressive appetizer. Serve these fish patties with a side of your favorite dipping sauce or a crisp salad for a wholesome, crowd-pleasing dish!
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Ingredients
- 500 grams Boneless skinless fish fillets (such as cod, haddock, or tilapia)
- 1 medium Potato, boiled and mashed
- 1 medium Onion, finely chopped
- 2 tablespoons Fresh parsley, chopped
- 1 Egg
- 100 grams Breadcrumbs
- 1 teaspoon Garlic powder
- 1 teaspoon Salt
- 0.5 teaspoon Black pepper
- 100 ml Vegetable oil, for frying
- 1 Lemon wedges, for serving
Directions
Step 1
Begin by poaching the fish. Place the fillets in a saucepan and cover with water. Bring the water to a simmer over medium heat and cook for 5-7 minutes or until fish flesh is opaque and flakes easily with a fork. Remove the fish from water and let it cool slightly.
Step 2
Once cooled, use a fork to flake the fish into a mixing bowl.
Step 3
Add the mashed potato, finely chopped onion, parsley, egg, garlic powder, salt, and black pepper to the flaked fish. Mix everything together until well combined.
Step 4
Shape the mixture into patties, about the size of the palm of your hand. You should be able to make around 8 patties.
Step 5
Spread the breadcrumbs on a plate. Coat each fish patty in breadcrumbs, ensuring it's evenly covered on both sides.
Step 6
Heat the vegetable oil in a large frying pan over medium-high heat.
Step 7
Once the oil is hot, carefully place fish patties in the pan. Fry them in batches if necessary to avoid overcrowding the pan.
Step 8
Cook each patty for 3-4 minutes on each side or until golden brown and crispy.
Step 9
Transfer the cooked patties to a paper towel-lined plate to drain any excess oil.
Step 10
Serve warm with lemon wedges on the side for squeezing over the patties.
Nutrition Facts
| Serving size | (1120.8g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 2035.5 |
| Total Fat 117.8g | 0% |
| Saturated Fat 18.0g | 0% |
| Polyunsaturated Fat 1.7g | |
| Cholesterol 446mg | 0% |
| Sodium 4397.1mg | 0% |
| Total Carbohydrate 131.3g | 0% |
| Dietary Fiber 10.6g | 0% |
| Total Sugars 15.1g | |
| Protein 126.1g | 0% |
| Vitamin D 1048IU | 0% |
| Calcium 261.2mg | 0% |
| Iron 10.4mg | 0% |
| Potassium 2542.7mg | 0% |
Source of Calories