Nutrition Facts for Delicious fat free ranch dressing

Delicious Fat Free Ranch Dressing

Creamy, zesty, and guilt-free, this Delicious Fat-Free Ranch Dressing is a healthy twist on a classic favorite. Made with protein-packed fat-free Greek yogurt and tangy fat-free buttermilk, this quick 10-minute recipe bursts with fresh flavors from garlic, onion, dill, parsley, and chives. Perfectly seasoned with a hint of lemon juice and a touch of black pepper, it’s a versatile dressing that pairs beautifully with salads, fresh veggies, or as a light sandwich spread. With no oil and just wholesome ingredients, it’s the ultimate low-calorie ranch alternative you can enjoy without compromise. Ready to enhance your meals? This easy, creamy dressing is a must-try for anyone seeking a healthier option without sacrificing flavor!

Nutriscore Rating: 71/100
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Image of Delicious Fat Free Ranch Dressing
Prep Time:10 mins
Cook Time:0 mins
Total Time:10 mins
Servings: 8

Ingredients

  • 1 cup Fat-free plain Greek yogurt
  • 0.5 cup Fat-free buttermilk
  • 1 tablespoon Lemon juice
  • 0.5 teaspoon Garlic powder
  • 0.5 teaspoon Onion powder
  • 1 teaspoon Dried dill
  • 1 teaspoon Dried parsley
  • 1 teaspoon Dried chives
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper

Directions

Step 1

In a medium-sized mixing bowl, add the fat-free plain Greek yogurt, fat-free buttermilk, and lemon juice.

Step 2

Whisk the mixture until smooth and well combined.

Step 3

Add the garlic powder, onion powder, dried dill, dried parsley, dried chives, salt, and black pepper to the bowl.

Step 4

Stir well to ensure the spices are evenly distributed throughout the dressing.

Step 5

Taste and adjust seasoning as desired, adding more salt, pepper, or herbs to suit your preference.

Step 6

Transfer the dressing to a jar or airtight container and refrigerate for at least 30 minutes to let the flavors meld together.

Step 7

Shake or stir the dressing before serving. Enjoy it as a salad dressing, vegetable dip, or sandwich topper!

Nutrition Facts

Serving size (381.4g)
Amount per serving % Daily Value*
Calories 204.9
Total Fat 0.3g 0%
Saturated Fat 0.1g 0%
Polyunsaturated Fat 0.0g
Cholesterol 9.4mg 0%
Sodium 1396.6mg 0%
Total Carbohydrate 18.4g 0%
Dietary Fiber 0.8g 0%
Total Sugars 14.8g
Protein 28.4g 0%
Vitamin D 63.5IU 0%
Calcium 458.2mg 0%
Iron 1.1mg 0%
Potassium 593.6mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 1.4%
Protein: 59.8%
Carbs: 38.8%