Nutrition Facts for Delicious dirty rice

Delicious Dirty Rice

Dive into the bold and savory flavors of "Delicious Dirty Rice," a classic Cajun-inspired dish that's brimming with taste and texture. This one-pan recipe combines fluffy long-grain rice with a hearty medley of ground pork, beef, and minced chicken livers, creating the signature "dirty" appearance and depth of flavor. Seasoned with fragrant Cajun spices, paprika, and thyme, and balanced by a vibrant mix of sautéed onion, celery, and bell pepper, this dish delivers a true taste of Louisiana. Quick and easy to prepare in under 45 minutes, it's perfect as a flavorful main or a crowd-pleasing side. Garnished with fresh scallions and parsley, this Dirty Rice is a surefire way to spice up your mealtime routine!

Nutriscore Rating: 71/100
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Image of Delicious Dirty Rice
Prep Time:15 mins
Cook Time:30 mins
Total Time:45 mins
Servings: 4

Ingredients

  • 1 cup long-grain white rice
  • 2 cups water
  • 0.5 teaspoons salt
  • 0.5 pound ground pork
  • 0.5 pound ground beef
  • 0.25 pound chicken livers, minced
  • 2 tablespoons vegetable oil
  • 1 yellow onion, finely chopped
  • 2 celery stalks, finely chopped
  • 1 green bell pepper, finely chopped
  • 3 garlic cloves, minced
  • 1 tablespoon Cajun seasoning
  • 1 teaspoon paprika
  • 0.5 teaspoon dried thyme
  • 0.5 teaspoon ground black pepper
  • 2 scallions, finely chopped
  • 2 tablespoons fresh parsley, chopped

Directions

Step 1

Rinse the rice in cold water until the water runs clear to remove excess starch.

Step 2

In a medium saucepan, combine 1 cup of rice, 2 cups of water, and 0.5 teaspoons of salt. Cover and bring to a boil over medium heat.

Step 3

Once boiling, reduce the heat to low and simmer for 15-18 minutes, or until the rice is tender and the water is absorbed. Remove from heat and let sit covered for 5 minutes, then fluff with a fork.

Step 4

In a large skillet or cast-iron pan, heat 2 tablespoons of vegetable oil over medium heat. Add the ground pork, ground beef, and minced chicken livers. Cook, stirring occasionally, for about 5-7 minutes, or until the meat is browned and fully cooked. Break up any large clumps as the meat cooks.

Step 5

Add the chopped onion, celery, and green bell pepper to the skillet. Cook for 4-5 minutes, stirring frequently, until the vegetables are softened.

Step 6

Stir in the minced garlic and cook for an additional 1 minute, until fragrant.

Step 7

Sprinkle the Cajun seasoning, paprika, dried thyme, and ground black pepper evenly over the mixture. Stir well to coat the meat and vegetables with the spices.

Step 8

Add the cooked rice to the skillet and gently stir to combine all the ingredients. Cook for 3-4 minutes, allowing the flavors to meld together.

Step 9

Taste and adjust seasoning as needed, adding more salt or Cajun seasoning if desired.

Step 10

Remove the skillet from heat and garnish with freshly chopped scallions and parsley before serving.

Step 11

Serve warm and enjoy your delicious Dirty Rice!

Nutrition Facts

Serving size (1736.4g)
Amount per serving % Daily Value*
Calories 1939.0
Total Fat 120.8g 0%
Saturated Fat 39.6g 0%
Polyunsaturated Fat 16.8g
Cholesterol 994.2mg 0%
Sodium 3731.3mg 0%
Total Carbohydrate 88.3g 0%
Dietary Fiber 11.8g 0%
Total Sugars 11.5g
Protein 126.3g 0%
Vitamin D 0IU 0%
Calcium 321.9mg 0%
Iron 21.4mg 0%
Potassium 1991.4mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 55.9%
Protein: 26.0%
Carbs: 18.2%