Nutrition Facts for Delicious dairy free pumpkin pie

Delicious Dairy Free Pumpkin Pie

Indulge in the cozy flavors of fall with this Delicious Dairy-Free Pumpkin Pie, a creamy, spiced masterpiece perfect for holiday gatherings or casual dessert cravings. Made with wholesome ingredients like canned pumpkin puree, rich full-fat coconut milk, and naturally sweet coconut sugar, this pie delivers indulgence without dairy. A touch of maple syrup and a generous blend of pumpkin pie spice elevate the filling, while cornstarch ensures the perfect custard-like texture. Nestled in a flaky dairy-free pie crust and baked to perfection, this treat is as easy to make as it is to devour. Serve it chilled or at room temperature with a dollop of dairy-free whipped cream for a crowd-pleasing, allergen-friendly dessert that no one will believe is dairy-free!

Nutriscore Rating: 54/100
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Image of Delicious Dairy Free Pumpkin Pie
Prep Time:20 mins
Cook Time:60 mins
Total Time:80 mins
Servings: 8

Ingredients

  • 15 oz Canned pumpkin puree
  • 1 cup Coconut milk (full-fat, canned)
  • 0.75 cup Coconut sugar
  • 2 tbsp Maple syrup
  • 3 tbsp Cornstarch
  • 2 tsp Pumpkin pie spice
  • 0.5 tsp Ground cinnamon
  • 1 tsp Vanilla extract
  • 0.25 tsp Salt
  • 1 piece Premade dairy-free pie crust

Directions

Step 1

Preheat your oven to 350°F (175°C) and place the oven rack in the center position.

Step 2

In a large mixing bowl, whisk together the pumpkin puree, coconut milk, coconut sugar, and maple syrup until smooth and evenly combined.

Step 3

Add the cornstarch, pumpkin pie spice, cinnamon, vanilla extract, and salt to the bowl. Whisk well to ensure there are no lumps and the mixture is creamy.

Step 4

Place the premade dairy-free pie crust into a 9-inch pie dish if not already in one. If the crust is frozen, allow it to thaw slightly before proceeding.

Step 5

Pour the pumpkin filling into the prepared crust, smoothing the top with a spatula.

Step 6

Carefully transfer the pie to the preheated oven and bake for 55-60 minutes, or until the filling has set around the edges and is slightly jiggly in the center.

Step 7

Remove the pie from the oven and allow it to cool at room temperature for at least 2 hours. The filling will continue to firm up as it cools.

Step 8

Once cool, optionally refrigerate the pie for an additional hour for a firmer texture before slicing.

Step 9

Serve as is or with a dollop of dairy-free whipped cream. Enjoy!

Nutrition Facts

Serving size (1141.0g)
Amount per serving % Daily Value*
Calories 2731.5
Total Fat 128.6g 0%
Saturated Fat 77.9g 0%
Polyunsaturated Fat 3.3g
Cholesterol 8.5mg 0%
Sodium 1632.3mg 0%
Total Carbohydrate 393.7g 0%
Dietary Fiber 23.6g 0%
Total Sugars 238.1g
Protein 22.1g 0%
Vitamin D 0IU 0%
Calcium 214.3mg 0%
Iron 22.0mg 0%
Potassium 1636.9mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 41.0%
Protein: 3.1%
Carbs: 55.8%