Nutrition Facts for Delicious cream corn

Delicious Cream Corn

Indulge in the rich, comforting flavors of this classic Delicious Cream Corn recipe, a surefire crowd-pleaser perfect for any occasion. Made with tender sweet corn kernels simmered in a velvety blend of heavy cream, milk, and butter, this dish strikes the perfect balance of savory and slightly sweet. The secret lies in its luscious roux-based sauce, thickened with all-purpose flour and enhanced with just a hint of sugar for a delightful depth of flavor. Ready in just 30 minutes, it's a quick and easy side dish that pairs beautifully with roasted meats, grilled vegetables, or holiday feasts. Garnish with fresh parsley for a pop of color and freshness, and serve warm for a dish that’s guaranteed to have everyone reaching for seconds. Whether you're using fresh, frozen, or canned corn, this cream corn recipe is a versatile and irresistible addition to your dinner table.

Nutriscore Rating: 62/100
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Image of Delicious Cream Corn
Prep Time:10 mins
Cook Time:20 mins
Total Time:30 mins
Servings: 6

Ingredients

  • 4 cups Sweet corn kernels (fresh, frozen, or canned)
  • 1 cup Heavy cream
  • 4 tablespoons Unsalted butter
  • 2 tablespoons Granulated sugar
  • 2 tablespoons All-purpose flour
  • 1 cup Milk
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper (optional, for taste)
  • 1 tablespoon Fresh parsley (optional, for garnish)

Directions

Step 1

If using fresh corn, shuck the ears and remove the kernels with a sharp knife. If using frozen corn, thaw it completely. If using canned corn, drain and rinse well. Set aside.

Step 2

In a large saucepan or skillet, melt the butter over medium heat.

Step 3

Add the sugar and cook for 1-2 minutes until the sugar starts to dissolve into the melted butter.

Step 4

Sprinkle in the flour and whisk constantly to create a roux. Cook for about 1-2 minutes until the mixture starts to bubble and forms a paste.

Step 5

Slowly whisk in the milk and heavy cream, making sure there are no lumps. Bring the mixture to a gentle simmer, stirring frequently.

Step 6

Add the corn kernels to the saucepan. Stir to coat the corn evenly with the creamy sauce.

Step 7

Season with salt and black pepper (if using). Reduce the heat to low and let the mixture cook for 10-15 minutes, stirring occasionally, until the sauce thickens and coats the corn.

Step 8

Taste and adjust seasoning as needed. If the sauce is too thick, you can add a small amount of milk to reach your desired consistency.

Step 9

Remove the cream corn from the heat and transfer it to a serving dish.

Step 10

Garnish with freshly chopped parsley if desired, and serve warm alongside your favorite main dishes.

Nutrition Facts

Serving size (1384.2g)
Amount per serving % Daily Value*
Calories 2174.6
Total Fat 144.2g 0%
Saturated Fat 80.7g 0%
Polyunsaturated Fat 0.2g
Cholesterol 386.0mg 0%
Sodium 1483.0mg 0%
Total Carbohydrate 200.8g 0%
Dietary Fiber 22.2g 0%
Total Sugars 87.0g
Protein 35.9g 0%
Vitamin D 107.4IU 0%
Calcium 339.1mg 0%
Iron 5.0mg 0%
Potassium 2578.7mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 57.8%
Protein: 6.4%
Carbs: 35.8%