Delicious Cocoa for Pms Sufferers
Soothe your body and spirit with this luscious *Delicious Cocoa for PMS Sufferers*, a deeply comforting treat specifically crafted to tackle those difficult days. Made with antioxidant-rich unsweetened cocoa powder and 70% dark chocolate, this velvety drink is blended with creamy almond milk (or your preferred milk) for a dairy-free option and sweetened naturally with maple syrup. A hint of ground cinnamon, vanilla extract, and a pinch of sea salt elevate the flavor, delivering cozy warmth in every sip. Ready in just 15 minutes, this easy-to-make cocoa is perfect for easing cramps, boosting mood, and satisfying chocolate cravings. For a decadent finish, top it with whipped cream or coconut whipped cream and a sprinkle of dark chocolate shavings. Whether you're battling PMS symptoms or simply seeking a little indulgence, this comforting cocoa is your answer.
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Scan with your phone to download!
Ingredients
- 2 tablespoons unsweetened cocoa powder
- 1 ounce dark chocolate (70% or higher)
- 2 cups almond milk (or milk of choice)
- 2 tablespoons maple syrup (or sweetener of choice)
- 1 teaspoon vanilla extract
- 0.5 teaspoon ground cinnamon
- 1 pinch sea salt
- 0 optional whipped cream or coconut whipped cream (optional)
- 0 optional dark chocolate shavings or cocoa nibs (optional)
Directions
Step 1
In a small saucepan, whisk together the cocoa powder, almond milk, maple syrup, cinnamon, and pinch of sea salt over medium heat.
Step 2
Keep whisking until the mixture is smooth and starts to warm through, but do not let it boil (about 5 minutes).
Step 3
Reduce heat to low and add the dark chocolate, stirring constantly until it's completely melted.
Step 4
Stir in the vanilla extract and give everything a final whisk to ensure it's well-mixed.
Step 5
Taste and adjust sweetness if needed by adding a bit more maple syrup.
Step 6
Pour the cocoa into two mugs.
Step 7
Top with whipped cream or coconut whipped cream, if desired, and garnish with dark chocolate shavings or cocoa nibs for extra indulgence.
Step 8
Serve immediately and enjoy!
Nutrition Facts
| Serving size | (595.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 507.8 |
| Total Fat 28.9g | 0% |
| Saturated Fat 14.9g | 0% |
| Cholesterol 10mg | 0% |
| Sodium 479.3mg | 0% |
| Total Carbohydrate 58.4g | 0% |
| Dietary Fiber 11.4g | 0% |
| Total Sugars 36.6g | |
| Protein 7.4g | 0% |
| Vitamin D 200.0IU | 0% |
| Calcium 1005.5mg | 0% |
| Iron 8.3mg | 0% |
| Potassium 896.8mg | 0% |
Source of Calories