Nutrition Facts for Delicious chops of pork

Delicious Chops of Pork

Elevate your dinner game with these juicy and flavorful **Delicious Chops of Pork**, a crowd-pleasing recipe that's quick, easy, and packed with savory goodness. Perfectly seasoned with a blend of garlic powder, paprika, dried thyme, and black pepper, these pork chops are seared to golden-brown perfection, basted with buttery garlic, and roasted to tender, juicy excellence in the oven. With just 10 minutes of prep time and a total cook time of 15 minutes, this dish pairs beautifully with mashed potatoes, sautéed vegetables, or a crisp side salad. Garnished with fresh parsley for a burst of color and freshness, these pork chops are a must-try for weeknight meals or special occasions. Whether you're using bone-in or boneless chops, this recipe promises rich flavors and a restaurant-quality finish.

Nutriscore Rating: 62/100
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Image of Delicious Chops of Pork
Prep Time:10 mins
Cook Time:15 mins
Total Time:25 mins
Servings: 4

Ingredients

  • 4 pieces Pork chops (bone-in or boneless)
  • 2 tablespoons Olive oil
  • 1 teaspoon Garlic powder
  • 1 teaspoon Paprika
  • 1 teaspoon Dried thyme
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 2 tablespoons Butter
  • 2 cloves Fresh garlic (minced)
  • 2 tablespoons Fresh parsley (chopped, for garnish)

Directions

Step 1

Preheat your oven to 400°F (200°C).

Step 2

Pat the pork chops dry with paper towels to remove excess moisture. This helps achieve a good sear.

Step 3

In a small bowl, mix garlic powder, paprika, dried thyme, salt, and black pepper.

Step 4

Rub the pork chops on both sides with olive oil, then season evenly with the spice mixture.

Step 5

Heat a large, oven-safe skillet over medium-high heat. Once hot, add the pork chops and sear for 3-4 minutes on one side without moving until a golden-brown crust forms.

Step 6

Flip the pork chops, then add butter and minced garlic to the skillet. Tilt the pan slightly and spoon the melted butter over the chops (basting) for added flavor.

Step 7

Transfer the skillet to the preheated oven and roast for 6-8 minutes, or until the internal temperature of the pork chops reaches 145°F (63°C).

Step 8

Remove the skillet from the oven and let the pork chops rest for 5 minutes to retain their juices.

Step 9

Garnish with freshly chopped parsley and serve warm with your favorite sides, such as mashed potatoes or sautéed vegetables.

Nutrition Facts

Serving size (758.2g)
Amount per serving % Daily Value*
Calories 1528.9
Total Fat 107.5g 0%
Saturated Fat 37.2g 0%
Polyunsaturated Fat 3.4g
Cholesterol 365.8mg 0%
Sodium 2793.8mg 0%
Total Carbohydrate 6.3g 0%
Dietary Fiber 1.9g 0%
Total Sugars 0.5g
Protein 113.6g 0%
Vitamin D 4.5IU 0%
Calcium 118.8mg 0%
Iron 5.3mg 0%
Potassium 1587.6mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 66.9%
Protein: 31.4%
Carbs: 1.7%