Nutrition Facts for Delicious chicken satay grilled or broiled

Delicious Chicken Satay Grilled or Broiled

Fire up your grill or broiler for this irresistible Chicken Satay, a dish that marries tender, marinated chicken with bold Southeast Asian flavors. Perfectly seasoned with a coconut milk-based marinade infused with soy sauce, turmeric, coriander, and garlic, these juicy chicken skewers gain a smoky char from grilling or broiling. Paired with a creamy homemade peanut sauce featuring hoisin, honey, and a touch of chili garlic heat, this recipe is as easy as it is satisfying. Ideal for a quick weeknight dinner or as a crowd-pleasing appetizer, this dish is ready in under an hour (plus marinating time) and makes any meal feel like a culinary escape. Don't forget to soak your wooden skewers to prevent burning and serve hot for maximum flavor impact!

Nutriscore Rating: 68/100
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Image of Delicious Chicken Satay Grilled or Broiled
Prep Time:30 mins
Cook Time:10 mins
Total Time:40 mins
Servings: 4

Ingredients

  • 1 pound Boneless, skinless chicken thighs
  • 1 cup Coconut milk
  • 2 tablespoons Soy sauce
  • 2 tablespoons Brown sugar
  • 2 cloves Fresh garlic, minced
  • 1 teaspoon Ground turmeric
  • 1 teaspoon Ground coriander
  • 0.5 teaspoon Ground cumin
  • 1 tablespoon Lime juice
  • 0.5 cup Creamy peanut butter
  • 2 tablespoons Hoisin sauce
  • 1 tablespoon Rice vinegar
  • 1 tablespoon Honey
  • 1 teaspoon Chili garlic sauce
  • 10 pieces Wooden skewers (soaked in water for 30 minutes)

Directions

Step 1

Cut the chicken thighs into 1-inch cubes and set aside.

Step 2

In a medium bowl, whisk together the coconut milk, soy sauce, brown sugar, minced garlic, ground turmeric, coriander, cumin, and lime juice to create the marinade.

Step 3

Add the chicken cubes to the marinade, ensuring they are fully coated. Cover and refrigerate for at least 1 hour or up to overnight for maximum flavor.

Step 4

If using wooden skewers, soak them in water for 30 minutes to prevent burning while cooking.

Step 5

Thread the marinated chicken cubes onto the soaked skewers, leaving a small gap between each piece for even cooking.

Step 6

Preheat a grill or broiler to medium-high heat. If grilling, lightly oil the grates to prevent sticking.

Step 7

Grill or broil the skewers for 3-4 minutes per side, until the chicken is cooked through and slightly charred on the edges. The internal temperature of the chicken should reach 165°F (74°C).

Step 8

While the chicken is cooking, prepare the peanut sauce: In a small saucepan over medium heat, whisk together peanut butter, hoisin sauce, rice vinegar, honey, chili garlic sauce, and 2-3 tablespoons of water. Heat until smooth and warmed through. Adjust the consistency with additional water if needed.

Step 9

Serve the chicken satay hot, accompanied by the peanut sauce for dipping. Enjoy!

Nutrition Facts

Serving size (1078.0g)
Amount per serving % Daily Value*
Calories 1999.0
Total Fat 111.7g 0%
Saturated Fat 25.3g 0%
Polyunsaturated Fat 0.6g
Cholesterol 568.0mg 0%
Sodium 2712.6mg 0%
Total Carbohydrate 106.8g 0%
Dietary Fiber 10.5g 0%
Total Sugars 72.6g
Protein 153.0g 0%
Vitamin D 31.8IU 0%
Calcium 223.0mg 0%
Iron 10.3mg 0%
Potassium 2387.4mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 49.2%
Protein: 29.9%
Carbs: 20.9%