Delicious Breakfast Toast
Start your morning right with this vibrant and satisfying recipe for Delicious Breakfast Toast! Featuring toasted sourdough as a hearty base, creamy mashed avocado, and juicy cherry tomatoes, this dish is elevated with a perfectly cooked sunny-side-up egg that oozes golden yolk with every bite. A drizzle of olive oil and a sprinkle of salt, pepper, and optional red chili flakes add layers of flavor, while fresh cilantro or parsley provides a bright finishing touch. Ready in just 20 minutes, this wholesome breakfast is packed with healthy ingredients and bursting with color, making it an ideal choice for busy mornings or indulgent weekend brunches. Whether you're a fan of avocado toast or looking to switch up your breakfast routine, this recipe will become an instant favorite.
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Ingredients
- 2 slices sourdough bread
- 1 medium avocado
- 8 pieces cherry tomatoes
- 2 pieces large eggs
- 2 teaspoons olive oil
- 0.5 teaspoons salt
- 0.25 teaspoons black pepper
- 0.25 teaspoons red chili flakes (optional)
- 1 tablespoon fresh cilantro or parsley (optional, chopped)
Directions
Step 1
Toast the slices of sourdough bread to your desired level of crispiness using a toaster or skillet.
Step 2
Cut the avocado in half, remove the pit, and scoop the flesh into a bowl. Mash it with a fork until creamy and spreadable.
Step 3
Slice the cherry tomatoes into halves.
Step 4
Heat 1 teaspoon of olive oil in a nonstick skillet over medium heat. Crack the eggs into the skillet and cook until the whites are set but the yolks are still runny, or to your preferred level of doneness (sunny-side up or over-easy). Remove from heat and set aside.
Step 5
Spread the mashed avocado evenly over the toasted sourdough slices.
Step 6
Top each toast with the halved cherry tomatoes, arranging them evenly.
Step 7
Gently place a cooked egg on top of each toast.
Step 8
Drizzle the remaining 1 teaspoon of olive oil over the toasts, then sprinkle with salt, black pepper, and, if desired, red chili flakes for a bit of heat.
Step 9
Garnish with freshly chopped cilantro or parsley for added freshness, if using.
Step 10
Serve immediately and enjoy your Delicious Breakfast Toast!
Nutrition Facts
| Serving size | (502.3g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 647.1 |
| Total Fat 33.4g | 0% |
| Saturated Fat 6.3g | 0% |
| Polyunsaturated Fat 2.7g | |
| Cholesterol 382.1mg | 0% |
| Sodium 1839.2mg | 0% |
| Total Carbohydrate 70.6g | 0% |
| Dietary Fiber 14.0g | 0% |
| Total Sugars 6.6g | |
| Protein 26.3g | 0% |
| Vitamin D 80IU | 0% |
| Calcium 134.4mg | 0% |
| Iron 5.7mg | 0% |
| Potassium 1280.5mg | 0% |
Source of Calories