Nutrition Facts for Delicious banana blueberry smoothie

Delicious Banana Blueberry Smoothie

Start your day with a burst of fruity goodness by whipping up this irresistibly **Delicious Banana Blueberry Smoothie**! Packed with wholesome ingredients like ripe bananas, antioxidant-rich blueberries, protein-packed Greek yogurt, and creamy unsweetened almond milk, this vibrant smoothie is a nutrient-dense treat that comes together in just 5 minutes. Its thick, velvety texture is elevated with a handful of ice cubes, making it the perfect refreshing drink for breakfast, a post-workout snack, or a mid-day energy boost. Naturally sweetened with a hint of honey (optional), this easy-to-make smoothie strikes the ideal balance of flavor and nutrition while being effortlessly customizable. Serve it up fresh for a delightful and satisfying sip bursting with fruity flavors!

Nutriscore Rating: 71/100
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Image of Delicious Banana Blueberry Smoothie
Prep Time:5 mins
Cook Time:0 mins
Total Time:5 mins
Servings: 2

Ingredients

  • 1 piece Banana
  • 1 cup Blueberries
  • 1 cup Unsweetened almond milk
  • 0.5 cup Greek yogurt
  • 1 tablespoon Honey (optional)
  • 5 pieces Ice cubes

Directions

Step 1

Peel the banana and break it into chunks.

Step 2

Wash the blueberries thoroughly under cold water.

Step 3

In a blender, add the banana, blueberries, almond milk, Greek yogurt, and honey (if using).

Step 4

Add the ice cubes to the blender for a chilled and thick smoothie texture.

Step 5

Blend all the ingredients on high speed for about 1-2 minutes, or until the mixture is smooth and creamy.

Step 6

Taste the smoothie and adjust sweetness by adding more honey if desired. Blend again briefly to mix.

Step 7

Pour the smoothie into two glasses and serve immediately. Enjoy!

Nutrition Facts

Serving size (801.3g)
Amount per serving % Daily Value*
Calories 381.9
Total Fat 5.0g 0%
Saturated Fat 0.8g 0%
Polyunsaturated Fat 0.8g
Cholesterol 3.9mg 0%
Sodium 186.8mg 0%
Total Carbohydrate 68.2g 0%
Dietary Fiber 6.6g 0%
Total Sugars 51.9g
Protein 11.4g 0%
Vitamin D 87.8IU 0%
Calcium 515.8mg 0%
Iron 1.0mg 0%
Potassium 599.4mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 12.4%
Protein: 12.5%
Carbs: 75.1%