Nutrition Facts for Delicious angel food dessert

Delicious Angel Food Dessert

Indulge in the light and refreshing elegance of this "Delicious Angel Food Dessert," a no-bake treat that’s perfect for any occasion. Featuring fluffy cubes of angel food cake layered with creamy vanilla Greek yogurt and a medley of vibrant fruits—juicy strawberries, plump blueberries, and zesty kiwi—this recipe delivers a delightful balance of sweetness and tang. A drizzle of golden honey adds a luscious finishing touch, while optional mint leaves enhance the presentation and flavor. With just 15 minutes of prep time, this easy, crowd-pleasing dessert is both quick to assemble and irresistibly beautiful, making it perfect for summer gatherings, potlucks, or weeknight indulgence. Serve chilled for a cool, fruity delight that’s as nourishing as it is delicious!

Nutriscore Rating: 67/100
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Image of Delicious Angel Food Dessert
Prep Time:15 mins
Cook Time:0 mins
Total Time:15 mins
Servings: 8

Ingredients

  • 1 store-bought or homemade cake angel food cake
  • 2 cups Greek yogurt
  • 1 teaspoon vanilla extract
  • 2 tablespoons powdered sugar
  • 1 cup strawberries (hulled and sliced)
  • 1 cup blueberries
  • 2 whole kiwi (peeled and diced)
  • 2 tablespoons honey
  • 1 sprig mint leaves (optional, for garnish)

Directions

Step 1

Cut the angel food cake into 1-inch cubes and set aside.

Step 2

In a medium mixing bowl, combine the Greek yogurt, vanilla extract, and powdered sugar. Stir until smooth and creamy.

Step 3

Prepare the fruits by hulling and slicing the strawberries, rinsing the blueberries, and peeling and dicing the kiwi.

Step 4

In a large glass or trifle dish (or individual serving cups), layer the dessert by placing a layer of angel food cake cubes at the bottom.

Step 5

Spoon a layer of the yogurt mixture over the cake cubes, spreading it evenly.

Step 6

Add a layer of mixed fruits (strawberries, blueberries, and kiwi).

Step 7

Repeat the layering process (cake, yogurt, fruits) until the dish is full or ingredients are used up, ending with a layer of fruits on top.

Step 8

Drizzle the top with honey for a touch of sweetness.

Step 9

Optionally, garnish with fresh mint leaves for a pop of color and flavor.

Step 10

Refrigerate for at least 30 minutes before serving to allow the flavors to meld together. Serve chilled and enjoy!

Nutrition Facts

Serving size (1391.5g)
Amount per serving % Daily Value*
Calories 1771.6
Total Fat 5.7g 0%
Saturated Fat 1.5g 0%
Polyunsaturated Fat 0.5g
Cholesterol 16.0mg 0%
Sodium 2212.9mg 0%
Total Carbohydrate 355.8g 0%
Dietary Fiber 12.7g 0%
Total Sugars 217.9g
Protein 60.4g 0%
Vitamin D 0IU 0%
Calcium 768.1mg 0%
Iron 2.6mg 0%
Potassium 1752.2mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 3.0%
Protein: 14.1%
Carbs: 82.9%