Nutrition Facts for Deli turkey sandwich

Deli Turkey Sandwich

Elevate your lunchtime routine with this classic yet satisfying Deli Turkey Sandwich, a quick and wholesome recipe that’s ready in just 10 minutes! Featuring tender slices of deli turkey layered between hearty whole wheat bread, this sandwich is packed with fresh lettuce, juicy tomato, crisp red onion, and creamy cheddar cheese. A flavorful combination of mayonnaise and Dijon mustard adds a tangy, savory punch, while optional pickle slices and a pinch of black pepper bring extra zest. Perfect for a light lunch or easy weeknight meal, this deli-inspired creation delivers the perfect balance of taste and nutrition in every bite. Serve it fresh and enjoy a timeless favorite that’s as comforting as it is delicious!

Nutriscore Rating: 59/100
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Image of Deli Turkey Sandwich
Prep Time:10 mins
Cook Time:0 mins
Total Time:10 mins
Servings: 1

Ingredients

  • 4 ounces sliced deli turkey
  • 2 slices whole wheat sandwich bread
  • 1 tablespoon mayonnaise
  • 1 teaspoon Dijon mustard
  • 2 leaves lettuce
  • 2 slices tomato
  • 2 rings red onion
  • 1 slice cheddar cheese
  • 2 pieces pickle slices (optional)
  • 1 pinch black pepper

Directions

Step 1

Place the two slices of whole wheat bread on a clean surface or plate.

Step 2

Spread mayonnaise evenly on one side of one bread slice and Dijon mustard on one side of the other slice.

Step 3

Layer the lettuce leaves on the mayonnaise-covered slice of bread.

Step 4

Place the deli turkey slices evenly on top of the lettuce.

Step 5

Add the tomato slices and red onion rings on top of the turkey.

Step 6

Place the cheddar cheese slice over the vegetables. Add pickle slices if desired.

Step 7

Sprinkle a pinch of black pepper over the toppings for added flavor.

Step 8

Close the sandwich with the remaining slice of bread, mustard side down.

Step 9

Cut the sandwich in half diagonally for easier handling, if preferred.

Step 10

Serve immediately and enjoy your deli turkey sandwich!

Nutrition Facts

Serving size (354.1g)
Amount per serving % Daily Value*
Calories 513.9
Total Fat 23.4g 0%
Saturated Fat 6.2g 0%
Polyunsaturated Fat 0.0g
Cholesterol 95.6mg 0%
Sodium 3165.0mg 0%
Total Carbohydrate 42.6g 0%
Dietary Fiber 5.7g 0%
Total Sugars 13.5g
Protein 35.6g 0%
Vitamin D 0IU 0%
Calcium 226.4mg 0%
Iron 3.4mg 0%
Potassium 717.3mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 40.2%
Protein: 27.2%
Carbs: 32.6%