Dehydrator Peanut Butter and Banana Graham Crackers
Indulge in the wholesome goodness of Dehydrator Peanut Butter and Banana Graham Crackers, a delightful snack that combines natural sweetness with a satisfying crunch. Made with ripe bananas, creamy peanut butter, a hint of honey, and a touch of cinnamon, these crackers deliver a perfect balance of flavor and nutrition. Blended with graham cracker crumbs and rolled oats, they’re easy to shape and dehydrate into crispy, golden treats. Using a dehydrator at 135°F for a hands-off, slow-cooking method ensures a perfectly crisp texture while preserving all the natural flavors and nutrients. Perfect as a grab-and-go snack or a kid-friendly treat, these crackers are both delicious and versatile. With only 15 minutes of prep time and pantry-friendly ingredients, this recipe is an easy way to elevate your healthy snacking game while catering to your love of homemade creations!
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Ingredients
- 2 large Ripe bananas
- 0.5 cup Creamy peanut butter
- 2 tablespoons Honey
- 1 teaspoon Vanilla extract
- 0.5 teaspoon Cinnamon
- 1 cup Graham cracker crumbs
- 0.5 cup Rolled oats
Directions
Step 1
Peel and mash the ripe bananas in a large mixing bowl until smooth.
Step 2
Add the creamy peanut butter, honey, and vanilla extract to the mashed bananas. Stir well until fully combined.
Step 3
Mix in the cinnamon, graham cracker crumbs, and rolled oats. Stir until all the ingredients are evenly incorporated to form a sticky dough-like consistency.
Step 4
Line the dehydrator trays with non-stick sheets or parchment paper.
Step 5
Scoop out 2 tablespoons of the mixture at a time and spread it into thin, flat cracker shapes on the dehydrator trays, about 1/4 inch thick.
Step 6
Repeat until all the mixture has been used, leaving a small gap between each cracker on the trays.
Step 7
Set your dehydrator to 135°F (57°C) and dehydrate for 6–8 hours, or until the crackers are fully dried and crisp.
Step 8
Once dehydrated, remove the crackers from the trays and let them cool completely on a wire rack.
Step 9
Store in an airtight container at room temperature for up to 2 weeks.
Nutrition Facts
| Serving size | (598.5g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1762.5 |
| Total Fat 74.8g | 0% |
| Saturated Fat 14.8g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 1244.2mg | 0% |
| Total Carbohydrate 244.2g | 0% |
| Dietary Fiber 22.5g | 0% |
| Total Sugars 108.7g | |
| Protein 47.5g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 185.4mg | 0% |
| Iron 9.4mg | 0% |
| Potassium 2103.8mg | 0% |
Source of Calories