Dees Pumpkin Pie Oatmeal
Kickstart your morning with Dee’s Pumpkin Pie Oatmeal—a warm, cozy bowl of fall-inspired goodness that’s perfect for breakfast. This creamy oatmeal combines wholesome rolled oats with the rich flavors of pumpkin puree, a drizzle of maple syrup, and a medley of autumn spices like cinnamon, nutmeg, and ginger, creating a delightful pumpkin pie flavor in every bite. Made with a mix of water and your choice of dairy or non-dairy milk, this dish is versatile and can be customized with toppings like crunchy pecans and whipped cream or coconut cream for a decadent touch. Ready in just 15 minutes, this hearty oatmeal delivers the comforting essence of pumpkin pie while offering a nutritious and satisfying start to your day. It’s the ultimate seasonal breakfast for fall and winter mornings!
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Ingredients
- 1 cup rolled oats
- 1 cup water
- 1 cup milk (dairy or non-dairy)
- 0.5 cup pumpkin puree
- 2 tablespoons maple syrup
- 0.5 teaspoon ground cinnamon
- 0.25 teaspoon ground nutmeg
- 0.25 teaspoon ground ginger
- 0.25 teaspoon salt
- 0.5 teaspoon vanilla extract
- 2 tablespoons chopped pecans (optional, for topping)
- 2 tablespoons whipped cream or coconut cream (optional, for topping)
Directions
Step 1
In a medium saucepan, combine the rolled oats, water, and milk. Stir to mix well.
Step 2
Place the saucepan over medium heat and bring the mixture to a gentle simmer, stirring occasionally to prevent sticking.
Step 3
Once the liquid begins to bubble, stir in the pumpkin puree, maple syrup, cinnamon, nutmeg, ginger, and salt. Mix thoroughly to distribute the spices and pumpkin puree evenly.
Step 4
Continue to cook over medium heat for about 5–7 minutes, stirring frequently, until the oatmeal thickens and the oats are soft.
Step 5
Remove the saucepan from the heat and stir in the vanilla extract.
Step 6
Divide the oatmeal into two bowls. Top with chopped pecans and a dollop of whipped cream or coconut cream if desired.
Step 7
Serve warm and enjoy your cozy, pumpkin pie-inspired breakfast!
Nutrition Facts
| Serving size | (748.4g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 769.4 |
| Total Fat 29.3g | 0% |
| Saturated Fat 9.4g | 0% |
| Polyunsaturated Fat 0.9g | |
| Cholesterol 32.4mg | 0% |
| Sodium 730.0mg | 0% |
| Total Carbohydrate 106.7g | 0% |
| Dietary Fiber 14.4g | 0% |
| Total Sugars 44.3g | |
| Protein 24.9g | 0% |
| Vitamin D 100.0IU | 0% |
| Calcium 429.8mg | 0% |
| Iron 6.0mg | 0% |
| Potassium 1035.2mg | 0% |
Source of Calories