Dees Mostly Whole Wheat Flour Pancakes

Start your day with the wholesome goodness of Dee's Mostly Whole Wheat Flour Pancakes! Perfectly balanced with the nutty richness of whole wheat flour and the lightness of all-purpose flour, these pancakes are irresistibly fluffy and packed with flavor. A touch of ground cinnamon adds optional warmth, while the natural sweetness of maple syrup or honey ensures each bite is deliciously satisfying. The recipe comes together quickly in under 30 minutes, making it a great option for busy mornings or leisurely weekend brunches. Serve these golden-brown delights with fresh fruit, a drizzle of syrup, or your favorite breakfast toppings for a healthier twist on classic pancakes that everyone will love.

Nutriscore Rating: 66/100

Prep Time:10 mins

Cook Time:15 mins

Total Time:25 mins

Servings: 4

Ingredients

• 1.5 cups Whole wheat flour
• 0.5 cups All-purpose flour
• 1 tablespoon Baking powder
• 0.5 teaspoons Baking soda
• 0.25 teaspoons Salt
• 0.5 teaspoons Ground cinnamon (optional)
• 1.75 cups Milk (or non-dairy alternative)
• 2 large Eggs
• 3 tablespoons Melted butter (or neutral oil)
• 2 tablespoons Maple syrup or honey
• 1 teaspoon Vanilla extract

Directions

Step 1

In a large mixing bowl, whisk together the whole wheat flour, all-purpose flour, baking powder, baking soda, salt, and cinnamon (if using).

Step 2

In a medium bowl, combine the milk, eggs, melted butter, maple syrup (or honey), and vanilla extract. Whisk until smooth and well combined.

Step 3

Gradually pour the wet ingredients into the dry ingredients. Stir gently until just combined. The batter should be slightly lumpy; do not overmix.

Step 4

Preheat a non-stick skillet or griddle over medium heat. Lightly grease the surface with butter or oil if necessary.

Step 5

Pour 1/4 cup of batter onto the skillet for each pancake. Use the back of a spoon to lightly spread the batter into a circular shape if needed.

Step 6

Cook the pancakes for 2 to 3 minutes, or until small bubbles form on the surface and the edges look set. Flip and cook for an additional 1 to 2 minutes, or until golden brown.

Step 7

Repeat with the remaining batter, adjusting the heat as needed to prevent burning.

Step 8

Serve the pancakes warm with your favorite toppings, such as fresh fruit, syrup, or yogurt.

Nutrition Facts

Serving size	(872.7g)

Amount per serving	% Daily Value*
Calories	1629.6

Total Fat 57.2g	0%
Saturated Fat 31.3g	0%
Polyunsaturated Fat g
Cholesterol 501.3mg	0%
Sodium 2897.7mg	0%
Total Carbohydrate 232.7g	0%
Dietary Fiber 24.2g	0%
Total Sugars 47.2g
Protein 57.1g	0%

Vitamin D 299.0IU	0%
Calcium 722.2mg	0%
Iron 11.9mg	0%
Potassium 1673.5mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 30.8%

Protein: 13.6%

Carbs: 55.6%