Nutrition Facts for Deep south barbecue

Deep South Barbecue

Get a taste of authentic Southern cooking with this irresistible Deep South Barbecue recipe, featuring tender, smoky, and flavor-packed pulled pork. A bone-in pork shoulder is generously coated in a bold dry rub made with paprika, brown sugar, garlic powder, and a touch of cayenne for subtle heat, then slow-cooked to perfection in a smoker. Infused with the rich aroma of hickory wood chips and basted in tangy barbecue sauce, this dish delivers fall-apart tenderness and mouthwatering flavor with every bite. Perfect for serving a crowd, pair this smoky delight with comforting sides like coleslaw, cornbread, or baked beans for a truly unforgettable barbecue experience. Whether you’re hosting a backyard party or simply craving Southern comfort food, this low-and-slow masterpiece will quickly become a favorite.

Nutriscore Rating: 59/100
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Image of Deep South Barbecue
Prep Time:15 mins
Cook Time:480 mins
Total Time:495 mins
Servings: 8

Ingredients

  • 5 pounds Pork shoulder (bone-in)
  • 2 tablespoons Olive oil
  • 2 tablespoons Paprika
  • 2 tablespoons Brown sugar
  • 2 teaspoons Garlic powder
  • 2 teaspoons Onion powder
  • 1 teaspoon Ground black pepper
  • 1 teaspoon Cayenne pepper
  • 1 tablespoon Salt
  • 2 cups Barbecue sauce (store-bought or homemade)
  • 2 cups Hickory wood chips (soaked in water for 30 minutes)

Directions

Step 1

Preheat your smoker to 225°F (107°C).

Step 2

In a small bowl, combine paprika, brown sugar, garlic powder, onion powder, ground black pepper, cayenne pepper, and salt.

Step 3

Rub the pork shoulder with olive oil, ensuring it’s evenly coated.

Step 4

Generously apply the dry rub mixture to the pork shoulder, pressing it into the meat to ensure it adheres well.

Step 5

Place the soaked hickory wood chips into the smoker's wood tray or directly onto the coals, depending on your smoker setup.

Step 6

Place the pork shoulder in the smoker, fat side up, and cook for 8 hours, or until the internal temperature reaches 195°F (90°C). Baste the pork with barbecue sauce once it reaches the 6-hour mark, and again at the 7-hour mark.

Step 7

Once done, carefully remove the pork shoulder from the smoker and cover it loosely with aluminum foil. Let it rest for 30 minutes.

Step 8

Using two forks, shred the pork shoulder into tender pieces, discarding any excess fat or bone.

Step 9

Serve the shredded pork with additional barbecue sauce on the side, alongside classic sides like coleslaw, cornbread, or baked beans.

Nutrition Facts

Serving size (3310.7g)
Amount per serving % Daily Value*
Calories 6974.1
Total Fat 485.3g 0%
Saturated Fat 163.5g 0%
Polyunsaturated Fat 2.7g
Cholesterol 1587.6mg 0%
Sodium 12531.9mg 0%
Total Carbohydrate 266.4g 0%
Dietary Fiber 9.8g 0%
Total Sugars 224.1g
Protein 416.0g 0%
Vitamin D 0IU 0%
Calcium 443.0mg 0%
Iron 34.2mg 0%
Potassium 7271.1mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 61.5%
Protein: 23.4%
Carbs: 15.0%