Nutrition Facts for Deep fried fish bites

Deep Fried Fish Bites

Crispy, golden, and utterly irresistible, these Deep Fried Fish Bites are the ultimate crowd-pleasing appetizer or main dish. Made with tender, flaky white fish fillets like cod, tilapia, or haddock, these bite-sized delights are coated in a light and flavorful batter infused with garlic powder, paprika, and sparkling water for an airy crunch. Deep fried to perfection in just a few minutes, they boast a satisfying crispiness on the outside while remaining juicy and delicate on the inside. Perfectly paired with zesty lemon wedges and a sprinkle of fresh parsley, these fish bites are a quick and easy recipe that’s ideal for seafood lovers. Whether you’re hosting a casual gathering or craving a restaurant-style treat, these deep-fried morsels will have everyone coming back for seconds.

Nutriscore Rating: 63/100
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Image of Deep Fried Fish Bites
Prep Time:20 mins
Cook Time:10 mins
Total Time:30 mins
Servings: 4

Ingredients

  • 500 grams White fish fillets (cod, tilapia, or haddock)
  • 150 grams All-purpose flour
  • 30 grams Cornstarch
  • 1 teaspoon Baking powder
  • 1 teaspoon Garlic powder
  • 1 teaspoon Paprika
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 250 milliliters Cold sparkling water
  • 500 milliliters Vegetable oil (for frying)
  • 1 whole Lemon wedges (for serving)
  • 2 tablespoons Fresh parsley (chopped, optional garnish)

Directions

Step 1

Pat the white fish fillets dry with paper towels and cut them into bite-sized pieces, approximately 2-3 cm in size.

Step 2

In a large mixing bowl, whisk together the all-purpose flour, cornstarch, baking powder, garlic powder, paprika, salt, and black pepper.

Step 3

Gradually pour the cold sparkling water into the dry ingredients while whisking continuously, creating a smooth, lump-free batter. The batter should have a slightly thick consistency that coats the back of a spoon.

Step 4

Heat the vegetable oil in a deep pan or fryer to 180°C (350°F). Use a kitchen thermometer to ensure the oil reaches the right temperature for frying.

Step 5

Dip each fish piece into the batter, ensuring it is well coated, and carefully lower it into the hot oil. Fry in small batches to avoid overcrowding the pan.

Step 6

Cook each batch of fish bites for 3-4 minutes, turning occasionally, until they are golden brown and crispy.

Step 7

Using a slotted spoon, remove the fish bites from the oil and place them on a plate lined with paper towels to drain excess oil.

Step 8

Repeat the frying process with the remaining fish pieces.

Step 9

Serve the deep-fried fish bites hot with lemon wedges and garnish with freshly chopped parsley, if desired.

Nutrition Facts

Serving size (1568.1g)
Amount per serving % Daily Value*
Calories 5454.8
Total Fat 507.0g 0%
Saturated Fat 72.7g 0%
Polyunsaturated Fat g
Cholesterol 250mg 0%
Sodium 3122.6mg 0%
Total Carbohydrate 160.3g 0%
Dietary Fiber 10.6g 0%
Total Sugars 6.6g
Protein 117.8g 0%
Vitamin D 1000IU 0%
Calcium 197.9mg 0%
Iron 10.0mg 0%
Potassium 2080.5mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 80.4%
Protein: 8.3%
Carbs: 11.3%