Nutrition Facts for Deep fried bananas

Deep Fried Bananas

Transform your ripe bananas into a crispy, golden indulgence with this irresistible Deep Fried Bananas recipe! Featuring perfectly ripened bananas coated in a light, sweet batter made from flour, cornstarch, and a touch of baking powder, these bite-sized delights are fried to perfection in sizzling hot oil. Each bite offers a delightful contrast of textures: a crunchy exterior that gives way to the soft, caramelized sweetness of the banana inside. Ready in just 25 minutes, this quick and easy dessert is perfect for satisfying your sweet tooth or impressing guests at your next gathering. Elevate the experience by garnishing with powdered sugar and drizzling with honey or chocolate sauce for an extra layer of decadence. Serve warm for a comfort food treat that combines simplicity and indulgence in every bite!

Nutriscore Rating: 48/100
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Image of Deep Fried Bananas
Prep Time:15 mins
Cook Time:10 mins
Total Time:25 mins
Servings: 4

Ingredients

  • 4 pieces ripe bananas
  • 1 cup all-purpose flour
  • 2 tablespoons cornstarch
  • 2 tablespoons granulated sugar
  • 1 teaspoon baking powder
  • 0.25 teaspoons salt
  • 0.75 cup cold water
  • 4 cups vegetable oil (for frying)
  • 2 tablespoons powdered sugar (optional, for garnish)
  • 2 tablespoons honey or chocolate sauce (optional, for drizzling)

Directions

Step 1

Peel the bananas and cut each one into halves or thirds, depending on their size. Keep the pieces uniform for even cooking.

Step 2

In a medium mixing bowl, combine the all-purpose flour, cornstarch, granulated sugar, baking powder, and salt.

Step 3

Gradually add the cold water to the dry ingredients, whisking until a smooth batter forms. Ensure there are no lumps.

Step 4

Heat the vegetable oil in a deep pot or fryer to 350°F (175°C). Use a thermometer to ensure accurate frying temperature.

Step 5

Dip each banana piece into the batter, coating it fully. Allow any excess batter to drip off before frying.

Step 6

Carefully place the coated banana pieces into the hot oil using tongs or a slotted spoon. Fry in small batches to avoid overcrowding the pot.

Step 7

Fry the bananas for about 2-3 minutes, flipping occasionally, until they are golden brown and crispy. Remove them with a slotted spoon and place them on a plate lined with paper towels to drain excess oil.

Step 8

Repeat with the remaining banana pieces until all are fried.

Step 9

Optional: Dust with powdered sugar for an extra touch of sweetness and drizzle with honey or chocolate sauce before serving.

Step 10

Serve the deep-fried bananas warm and enjoy!

Nutrition Facts

Serving size (1819.8g)
Amount per serving % Daily Value*
Calories 9313.7
Total Fat 948.3g 0%
Saturated Fat 135.7g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 1055.0mg 0%
Total Carbohydrate 290.9g 0%
Dietary Fiber 15.8g 0%
Total Sugars 132.3g
Protein 17.8g 0%
Vitamin D 0IU 0%
Calcium 50.0mg 0%
Iron 7.1mg 0%
Potassium 1839.1mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 87.4%
Protein: 0.7%
Carbs: 11.9%