Nutrition Facts for Deep fried artichoke hearts

Deep Fried Artichoke Hearts

Crispy, golden, and irresistibly flavorful, these Deep Fried Artichoke Hearts are the ultimate appetizer or snack for any occasion. Made with tender canned artichoke hearts coated in a crunchy breadcrumb mixture seasoned with Parmesan cheese, garlic powder, and spices, each bite delivers a perfect balance of creamy and crispy textures. This quick and easy recipe involves a simple three-step breading process and frying to perfection in just minutes. Serve these delectable bites hot with a tangy garlic aioli or zesty marinara for dipping to elevate the experience. Perfect for game nights, dinner parties, or as a tasty starter, this crowd-pleaser is sure to impress. Keywords: deep fried artichoke hearts, appetizer, crispy artichokes, fried snacks, parmesan breading, easy appetizer recipe.

Nutriscore Rating: 50/100
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Image of Deep Fried Artichoke Hearts
Prep Time:15 mins
Cook Time:10 mins
Total Time:25 mins
Servings: 4

Ingredients

  • 14 ounces Canned artichoke hearts (quartered or whole)
  • 1 cup All-purpose flour
  • 2 Eggs
  • 2 tablespoons Milk
  • 1 cup Breadcrumbs (plain or seasoned)
  • 0.25 cup Parmesan cheese (grated)
  • 1 teaspoon Garlic powder
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 4 cups Vegetable oil (for frying)

Directions

Step 1

Drain the canned artichoke hearts and pat them dry with paper towels to remove excess moisture.

Step 2

Set up a breading station with three shallow bowls. In the first bowl, add the all-purpose flour. In the second bowl, whisk together the eggs and milk. In the third bowl, combine the breadcrumbs, Parmesan cheese, garlic powder, salt, and black pepper.

Step 3

Dredge each artichoke heart in the flour, ensuring it's lightly coated. Dip it into the egg mixture, allowing any excess to drip off, and then coat it fully in the breadcrumb mixture. Place the breaded artichoke hearts on a plate or tray.

Step 4

Heat the vegetable oil in a deep skillet or heavy-bottomed pot to 350°F (175°C). Use a thermometer to maintain the oil temperature for consistent frying.

Step 5

Carefully lower a few artichoke hearts into the hot oil using tongs or a slotted spoon. Avoid overcrowding the pan to ensure even frying.

Step 6

Fry the artichoke hearts for 2 to 3 minutes, turning occasionally, until they are golden brown and crispy.

Step 7

Remove the fried artichoke hearts and place them on a plate lined with paper towels to drain any excess oil.

Step 8

Repeat the frying process with the remaining artichoke hearts.

Step 9

Serve the deep-fried artichoke hearts hot with your favorite dipping sauce, such as garlic aioli or marinara.

Nutrition Facts

Serving size (1778.6g)
Amount per serving % Daily Value*
Calories 9589.1
Total Fat 979.5g 0%
Saturated Fat 149.5g 0%
Polyunsaturated Fat 0.0g
Cholesterol 422.3mg 0%
Sodium 3988.8mg 0%
Total Carbohydrate 218.4g 0%
Dietary Fiber 29.1g 0%
Total Sugars 9.2g
Protein 70.3g 0%
Vitamin D 95.0IU 0%
Calcium 933.8mg 0%
Iron 14.2mg 0%
Potassium 1044.1mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 88.4%
Protein: 2.8%
Carbs: 8.8%