Nutrition Facts for Deep dish taco squares

Deep Dish Taco Squares

Discover the ultimate fusion of comfort food and Tex-Mex flavors with these irresistible Deep Dish Taco Squares! This recipe layers savory seasoned ground beef, creamy refried beans, zesty salsa, and ooey-gooey cheddar cheese between buttery, golden crescent roll crusts. Perfectly garnished with crisp shredded lettuce, juicy diced tomatoes, and tangy black olives, each square delivers a satisfying bite of taco-inspired goodness. Quick to prepare in just 15 minutes and baked to perfection in under half an hour, this dish is ideal for weeknight dinners, casual gatherings, or game days. Serve these warm, cheesy squares with a dollop of sour cream for a show-stopping meal that will delight both kids and adults.

Nutriscore Rating: 60/100
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Image of Deep Dish Taco Squares
Prep Time:15 mins
Cook Time:25 mins
Total Time:40 mins
Servings: 6

Ingredients

  • 1 pound ground beef
  • 2 tablespoons taco seasoning
  • 1 cup water
  • 2 packages crescent roll dough
  • 2 cups shredded cheddar cheese
  • 1 can refried beans
  • 1 cup salsa
  • 0.5 cup sour cream
  • 1 cup diced tomatoes
  • 2 cups shredded lettuce
  • 0.5 cup sliced black olives

Directions

Step 1

Preheat your oven to 375°F (190°C).

Step 2

In a large skillet over medium-high heat, cook the ground beef until browned and fully cooked, about 8 minutes. Drain any excess fat.

Step 3

Add the taco seasoning and water to the skillet with the ground beef, stirring to combine. Simmer for 5 minutes, then remove from heat.

Step 4

Unroll the crescent roll dough and press one package into the bottom of a greased 9x13 inch baking dish to form a crust.

Step 5

Spread the refried beans evenly over the crescent roll base.

Step 6

Layer the cooked, seasoned ground beef on top of the refried beans.

Step 7

Sprinkle 1 cup of shredded cheddar cheese over the beef layer.

Step 8

Drizzle salsa evenly across the cheese layer.

Step 9

Carefully unroll the second package of crescent roll dough and place it on top to form the top crust. Pinch the edges together to seal.

Step 10

Bake in the preheated oven for 20-25 minutes, or until the top crust is golden brown.

Step 11

Remove from the oven and let the dish cool slightly for 5 minutes.

Step 12

Spread sour cream evenly over the top crust.

Step 13

Garnish with shredded lettuce, diced tomatoes, remaining shredded cheddar cheese, and sliced black olives.

Step 14

Cut into squares and serve warm.

Nutrition Facts

Serving size (2611.9g)
Amount per serving % Daily Value*
Calories 4466.1
Total Fat 285.6g 0%
Saturated Fat 134.7g 0%
Polyunsaturated Fat 2.4g
Cholesterol 620.8mg 0%
Sodium 11502.1mg 0%
Total Carbohydrate 291.5g 0%
Dietary Fiber 27.1g 0%
Total Sugars 75.3g
Protein 195.7g 0%
Vitamin D 0IU 0%
Calcium 2122.5mg 0%
Iron 29.9mg 0%
Potassium 3661.0mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 56.9%
Protein: 17.3%
Carbs: 25.8%