Nutrition Facts for Dee's runza filling

Dee's Runza Filling

Discover the heartwarming comfort of "Dee's Runza Filling," a savory blend of seasoned ground beef, tender cabbage, and aromatic onions, all sautéed to perfection with a touch of butter and a hint of garlic. Perfectly seasoned with salt, black pepper, and paprika, this traditional Midwest-inspired filling is brought to life with a splash of beef broth, ensuring rich, cohesive flavors in every bite. Ready in just 40 minutes, this versatile recipe is ideal for stuffing into homemade bread pockets or as a flavorful base for your favorite dishes. Whether you're recreating a classic Runza sandwich or exploring new culinary creations, this filling promises to deliver a hearty and satisfying meal.

Nutriscore Rating: 64/100
Want to add this food to your meal log?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
SnapCalorie App QR Code

Scan with your phone to download!

Image of Dee's Runza Filling
Prep Time:15 mins
Cook Time:25 mins
Total Time:40 mins
Servings: 4

Ingredients

  • 1 lb ground beef
  • 3 cups (shredded) green cabbage
  • 1 large (diced) yellow onion
  • 2 (minced) garlic cloves
  • 1 tsp salt
  • 1 tsp black pepper
  • 0.5 tsp paprika
  • 2 tbsp butter
  • 0.25 cup beef broth

Directions

Step 1

Heat a large skillet over medium heat and melt the butter.

Step 2

Add the diced onion and sauté for 3-4 minutes, until softened.

Step 3

Stir in the minced garlic and cook for an additional 1 minute, until fragrant.

Step 4

Add the ground beef to the skillet and cook, breaking it apart with a wooden spoon, until no longer pink (about 6-7 minutes).

Step 5

Drain any excess fat from the skillet, if necessary.

Step 6

Stir in the shredded cabbage and cook for 5-7 minutes, stirring occasionally, until the cabbage is softened and slightly wilted.

Step 7

Season the mixture with salt, black pepper, and paprika, adjusting to taste.

Step 8

Pour in the beef broth and stir well. Allow the mixture to simmer for 3-5 minutes, letting the flavors meld together and any excess liquid reduce.

Step 9

Remove the skillet from heat and let the filling cool slightly before using it to stuff bread pockets or storing for later use.

Nutrition Facts

Serving size (885.0g)
Amount per serving % Daily Value*
Calories 1338.3
Total Fat 104.0g 0%
Saturated Fat 45.1g 0%
Polyunsaturated Fat 0.7g
Cholesterol 366.9mg 0%
Sodium 3071.3mg 0%
Total Carbohydrate 28.6g 0%
Dietary Fiber 8.2g 0%
Total Sugars 12.4g
Protein 81.9g 0%
Vitamin D 4.5IU 0%
Calcium 174.9mg 0%
Iron 9.5mg 0%
Potassium 1724.0mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 67.9%
Protein: 23.8%
Carbs: 8.3%