Dee's Quick and Easy Strawberry Meringues 4 Ingredients 5 Min

Whip up a sweet treat in no time with Dee's Quick and Easy Strawberry Meringues! This delightful recipe combines just four simple ingredients—egg whites, granulated sugar, strawberry jam, and vanilla extract—for a light, airy dessert that’s ready in a flash. With only 5 minutes of prep and no baking required, these meringues are perfect for last-minute gatherings or when you’re craving something effortlessly elegant. The strawberry jam adds a fruity twist, while the marbled effect creates a stunning presentation. Serve these melt-in-your-mouth meringues straight from the bowl and garnish with fresh strawberries or mint for a show-stopping finish. Quick, easy, and decadently delicious—this is the ultimate no-bake dessert!

Nutriscore Rating: 52/100

Prep Time:5 mins

Cook Time:0 mins

Total Time:5 mins

Servings: 8

Ingredients

• 2 large Egg whites
• 0.5 cup Granulated sugar
• 2 tablespoons Strawberry jam
• 0.5 teaspoons Vanilla extract

Directions

Step 1

Ensure your mixing bowl and whisk are clean, dry, and grease-free to properly whip the egg whites.

Step 2

Separate the egg whites from the yolks, ensuring no yolk gets into the whites.

Step 3

Use an electric mixer or hand whisk to beat the egg whites on medium speed until soft peaks form (this takes about 1 to 2 minutes).

Step 4

Gradually add the granulated sugar, one tablespoon at a time, while continuing to beat the egg whites on high speed until stiff peaks form. The mixture should appear glossy and hold its shape when the whisk is lifted.

Step 5

Gently fold in the strawberry jam and vanilla extract using a spatula, creating a marbled effect. Be careful not to overmix, as this will deflate the egg whites.

Step 6

Spoon or pipe mounds of the meringue mixture onto a serving plate or directly into bowls to enjoy as is.

Step 7

Optionally, garnish with fresh strawberries or mint leaves for presentation. Serve immediately for the best texture and flavor.

Nutrition Facts

Serving size	(198.1g)

Amount per serving	% Daily Value*
Calories	511.3

Total Fat 0.0g	0%
Saturated Fat 0.0g	0%
Polyunsaturated Fat 0g
Cholesterol 0mg	0%
Sodium 109.8mg	0%
Total Carbohydrate 122.8g	0%
Dietary Fiber 0g	0%
Total Sugars 118.7g
Protein 7.1g	0%

Vitamin D 0IU	0%
Calcium 4.9mg	0%
Iron 0.1mg	0%
Potassium 112.1mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 0.0%

Protein: 5.5%

Carbs: 94.5%