Nutrition Facts for Dee's pea and radish salad

Dee's Pea and Radish Salad

Bright, crunchy, and bursting with fresh flavor, Dee's Pea and Radish Salad is the perfect blend of springtime ingredients and zesty dressing. Featuring tender sweet peas, crisp radish slices, and peppery baby arugula, this salad is elevated with a tangy lemon-honey vinaigrette and finished with a sprinkle of fresh parsley and creamy crumbled feta. Ready in just 15 minutes with no cooking required, it’s a vibrant side dish or a light, healthy lunch option that's as satisfying as it is nutritious. Pair it with your favorite grilled protein for a complete meal that champions seasonal ingredients and bold flavors!

Nutriscore Rating: 69/100
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Image of Dee's Pea and Radish Salad
Prep Time:15 mins
Cook Time:0 mins
Total Time:15 mins
Servings: 4

Ingredients

  • 1 cup fresh peas (shelled)
  • 6 medium radishes
  • 2 cups baby arugula
  • 2 tablespoons lemon juice
  • 3 tablespoons extra-virgin olive oil
  • 1 teaspoon honey
  • 1 teaspoon Dijon mustard
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
  • 2 tablespoons fresh parsley (chopped)
  • 0.25 cup feta cheese (crumbled)

Directions

Step 1

Rinse and prepare the fresh peas. If using frozen peas, thaw them at room temperature.

Step 2

Thinly slice the radishes into rounds using a sharp knife or mandoline for even cuts.

Step 3

In a large salad bowl, combine the peas, radish slices, and baby arugula.

Step 4

To prepare the dressing, whisk together lemon juice, olive oil, honey, Dijon mustard, salt, and black pepper in a small bowl until emulsified.

Step 5

Drizzle the dressing over the salad and toss gently to coat all the ingredients evenly.

Step 6

Sprinkle the chopped parsley over the salad, followed by a generous topping of crumbled feta cheese.

Step 7

Serve immediately as a light lunch or a side dish with grilled proteins.

Nutrition Facts

Serving size (496.8g)
Amount per serving % Daily Value*
Calories 776.0
Total Fat 56.8g 0%
Saturated Fat 14.9g 0%
Polyunsaturated Fat 0.0g
Cholesterol 53.4mg 0%
Sodium 2880.0mg 0%
Total Carbohydrate 49.1g 0%
Dietary Fiber 12.7g 0%
Total Sugars 25.9g
Protein 22.1g 0%
Vitamin D 0IU 0%
Calcium 476.4mg 0%
Iron 5.2mg 0%
Potassium 1014.1mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 64.2%
Protein: 11.1%
Carbs: 24.7%