Dee's Panko Breaded Pecan Salmon

Elevate your salmon dinner game with Dee’s Panko Breaded Pecan Salmon, a delectable combination of crispy texture and rich, nutty flavor. This recipe pairs tender, oven-baked salmon fillets with a golden crust made from panko breadcrumbs, finely chopped pecans, Parmesan cheese, and a perfect blend of garlic and onion powder. A tangy Dijon mustard and honey glaze helps the crust adhere while adding a subtle sweetness that balances the savory notes. Ready in just 30 minutes, this dish is a show-stopping yet easy-to-make dinner, perfect for weeknight meals or special occasions. Garnished with fresh parsley and a squeeze of lemon, it’s a flavorful feast that’s as visually stunning as it is delicious. Serve alongside a crisp salad or roasted vegetables for an unforgettable meal.

Nutriscore Rating: 63/100

Prep Time:15 mins

Cook Time:15 mins

Total Time:30 mins

Servings: 4

Ingredients

• 4 pieces (6 oz each) Salmon fillets (skinless)
• 1 cup Panko breadcrumbs
• 0.5 cup Pecans (finely chopped)
• 0.25 cup Parmesan cheese (grated)
• 1 teaspoon Garlic powder
• 1 teaspoon Onion powder
• 0.5 teaspoon Salt
• 0.5 teaspoon Black pepper
• 2 tablespoons Dijon mustard
• 1 tablespoon Honey
• 3 tablespoons Olive oil
• 2 tablespoons Fresh parsley (chopped, for garnish)
• 4 pieces Lemon wedges (for serving)

Directions

Step 1

Preheat the oven to 400°F (200°C). Line a baking sheet with parchment paper or lightly grease it with olive oil.

Step 2

In a shallow bowl, combine the panko breadcrumbs, finely chopped pecans, Parmesan cheese, garlic powder, onion powder, salt, and black pepper. Mix well to combine.

Step 3

In a small mixing bowl, whisk together the Dijon mustard, honey, and 1 tablespoon of olive oil until smooth.

Step 4

Pat the salmon fillets dry with a paper towel. Brush the top side of each fillet with the Dijon-honey mixture, ensuring an even coating.

Step 5

Press each salmon fillet into the panko-pecan mixture, coating the top evenly. Gently press down to help the breadcrumb mixture adhere to the salmon.

Step 6

Place the coated salmon fillets on the prepared baking sheet, crust-side up. Drizzle the remaining 2 tablespoons of olive oil over the top of the fillets to ensure the crust turns golden and crispy while baking.

Step 7

Bake the salmon in the preheated oven for 12-15 minutes, or until the crust is golden brown and the salmon is cooked through (internal temperature should reach 145°F or 63°C). Cooking time may vary depending on the thickness of the fillets.

Step 8

Remove the salmon from the oven and let it rest for 2-3 minutes before serving.

Step 9

Garnish with freshly chopped parsley and serve with lemon wedges on the side for a zesty finish.

Nutrition Facts

Serving size	(1011.1g)

Amount per serving	% Daily Value*
Calories	2781.5

Total Fat 195.2g	0%
Saturated Fat 41.9g	0%
Polyunsaturated Fat 4.0g
Cholesterol 476.0mg	0%
Sodium 3523.8mg	0%
Total Carbohydrate 78.0g	0%
Dietary Fiber 11.2g	0%
Total Sugars 25.9g
Protein 187.0g	0%

Vitamin D 3576.8IU	0%
Calcium 828.5mg	0%
Iron 8.2mg	0%
Potassium 3019.2mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 62.4%

Protein: 26.6%

Carbs: 11.1%