Nutrition Facts for Dee's fried rice

Dee's Fried Rice

Elevate your weeknight dinners with Dee's Fried Rice, a quick and flavorful twist on a classic Asian-inspired dish! Crafted with fragrant jasmine rice and loaded with vibrant peas, carrots, and scrambled eggs, this recipe delivers a perfect balance of textures and tastes. Aromatic garlic and a luscious blend of soy sauce, oyster sauce, and sesame oil create an irresistible umami flavor, while fresh green onions add a crisp, zesty finish. Ready in just 25 minutes, Dee's Fried Rice is a versatile option for a satisfying main meal or a delectable side dish. Perfect for meal prep or using up leftover rice, this easy fried rice recipe is guaranteed to become a go-to favorite!

Nutriscore Rating: 70/100
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Image of Dee's Fried Rice
Prep Time:10 mins
Cook Time:15 mins
Total Time:25 mins
Servings: 4

Ingredients

  • 3 cups cooked jasmine rice
  • 2 tablespoons vegetable oil
  • 2 large eggs
  • 1 cup frozen peas and diced carrots mix
  • 3 garlic cloves, minced
  • 3 tablespoons soy sauce
  • 1 tablespoon oyster sauce
  • 1 teaspoon sesame oil
  • 3 green onions, sliced
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper

Directions

Step 1

Begin by preparing all your ingredients. Mince the garlic, slice the green onions, and measure out the sauces and vegetables for ease of cooking.

Step 2

Heat 1 tablespoon of vegetable oil in a large skillet or wok over medium-high heat.

Step 3

Crack the eggs into the skillet and scramble them until just cooked. Remove the eggs from the pan and set them aside.

Step 4

Add the remaining 1 tablespoon of vegetable oil to the skillet. Add the minced garlic and sauté until fragrant, about 30 seconds.

Step 5

Add the frozen peas and diced carrots mix to the skillet. Cook for about 3-4 minutes, stirring occasionally, until the vegetables are heated through.

Step 6

Increase the heat to high and add the cooked jasmine rice to the skillet. Toss the rice with the vegetables until evenly mixed and the rice is hot.

Step 7

Pour in the soy sauce, oyster sauce, and sesame oil. Stir well to coat the rice evenly in the sauces.

Step 8

Return the scrambled eggs to the skillet, breaking them into small pieces as you mix them into the rice.

Step 9

Add the sliced green onions, salt, and black pepper. Stir until everything is well combined and heated through.

Step 10

Taste and adjust the seasoning if needed. Serve hot and enjoy your delicious Dee's Fried Rice!

Nutrition Facts

Serving size (1086.7g)
Amount per serving % Daily Value*
Calories 1439.5
Total Fat 52.1g 0%
Saturated Fat 9.4g 0%
Polyunsaturated Fat 22.7g
Cholesterol 372mg 0%
Sodium 3642.3mg 0%
Total Carbohydrate 201.0g 0%
Dietary Fiber 12.8g 0%
Total Sugars 12.7g
Protein 42.5g 0%
Vitamin D 82IU 0%
Calcium 244.2mg 0%
Iron 7.7mg 0%
Potassium 1162.9mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 32.5%
Protein: 11.8%
Carbs: 55.7%