Deconstructed Burger Bowl
Satisfy your burger cravings with a healthier twist by trying this Deconstructed Burger Bowl—a low-carb, flavor-packed alternative to the classic burger! This recipe layers perfectly seasoned, browned ground beef over a bed of crisp mixed greens, juicy cherry tomatoes, crunchy cucumbers, and tangy pickles, all topped with creamy avocado and a sprinkle of sharp cheddar cheese. A drizzle of homemade burger sauce, blending ketchup, mustard, and mayo, brings all the classic flavors together in every bite. Ready in just 25 minutes, this easy dinner idea is perfect for busy weeknights or meal prep, and it can be easily customized with your favorite toppings. Say goodbye to the bun but keep all the satisfaction of a juicy burger in this wholesome and delicious bowl!
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Ingredients
- 1 lb Ground beef
- 2 tablespoons Olive oil
- 0.5 teaspoon Salt
- 0.5 teaspoon Black pepper
- 0.5 teaspoon Garlic powder
- 0.5 teaspoon Onion powder
- 4 cups Mixed greens
- 1 cup Cherry tomatoes
- 1 Cucumber
- 0.5 Red onion
- 0.5 cup Cheddar cheese
- 0.5 cup Pickles
- 1 Avocado
- 0.25 cup Ketchup
- 0.25 cup Mustard
- 0.25 cup Mayonnaise
Directions
Step 1
Heat 2 tablespoons of olive oil in a skillet over medium-high heat.
Step 2
Add the ground beef to the skillet, breaking it up with a wooden spoon.
Step 3
Season the beef with salt, black pepper, garlic powder, and onion powder.
Step 4
Cook the beef until browned and fully cooked, about 7 to 10 minutes. Drain any excess fat and set aside.
Step 5
Wash and chop the mixed greens and divide them equally among four bowls.
Step 6
Halve the cherry tomatoes, slice the cucumber and red onion, and dice the avocado.
Step 7
Top each bowl of greens with the cooked beef, cherry tomatoes, cucumber slices, red onion, cheddar cheese, pickles, and avocado.
Step 8
In a small bowl, whisk together ketchup, mustard, and mayonnaise to create a creamy sauce.
Step 9
Drizzle the sauce over each burger bowl and serve immediately.
Nutrition Facts
| Serving size | (1481.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 2533.6 |
| Total Fat 205.4g | 0% |
| Saturated Fat 57.4g | 0% |
| Polyunsaturated Fat 6.2g | |
| Cholesterol 418.8mg | 0% |
| Sodium 3717.0mg | 0% |
| Total Carbohydrate 75.7g | 0% |
| Dietary Fiber 19.6g | 0% |
| Total Sugars 24.5g | |
| Protein 99.9g | 0% |
| Vitamin D 28.1IU | 0% |
| Calcium 533.1mg | 0% |
| Iron 13.7mg | 0% |
| Potassium 3004.1mg | 0% |
Source of Calories