Nutrition Facts for Decadent tasting ginger pear oatmeal

Decadent Tasting Ginger Pear Oatmeal

Start your day with a bowl of comforting and *Decadent Tasting Ginger Pear Oatmeal*, a breakfast that feels like a warm embrace. Infused with the sweet, natural flavor of ripe pears and the zingy kick of freshly grated ginger, this creamy oatmeal is elevated with a touch of cinnamon and vanilla for a perfectly spiced morning treat. Made with wholesome rolled oats cooked in a blend of milk and water, this recipe strikes the perfect balance between indulgence and nourishment. Topped with crunchy chopped walnuts and optionally sweetened with maple syrup, it’s a heart-healthy dish packed with texture and flavor. Ready in just 15 minutes, this easy, two-serving breakfast is ideal for cozy mornings when you crave something both nourishing and luxurious. Perfect for fans of ginger, pear, or creative oatmeal recipes, it’s a must-try addition to your fall or winter breakfast lineup!

Nutriscore Rating: 75/100
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Image of Decadent Tasting Ginger Pear Oatmeal
Prep Time:5 mins
Cook Time:10 mins
Total Time:15 mins
Servings: 2

Ingredients

  • 1 cup rolled oats
  • 1 cup water
  • 1 cup milk (dairy or non-dairy)
  • 1 ripe pear
  • 1 teaspoon fresh ginger
  • 0.5 teaspoon ground cinnamon
  • 0.5 teaspoon vanilla extract
  • 2 tablespoons chopped walnuts
  • 1 tablespoon maple syrup (optional)
  • 1 pinch salt

Directions

Step 1

Peel and dice the pear into small cubes. Set aside.

Step 2

Grate the fresh ginger using a fine grater. Measure out 1 teaspoon and set aside.

Step 3

In a medium saucepan, combine the rolled oats, water, milk, and a pinch of salt. Stir to combine.

Step 4

Place the saucepan over medium heat and bring the mixture to a gentle boil, stirring occasionally.

Step 5

Once boiling, reduce the heat to low and stir in the diced pear, grated ginger, and ground cinnamon.

Step 6

Let the oatmeal cook for about 5–7 minutes, stirring occasionally, until the oats are creamy and the pears have softened.

Step 7

Stir in the vanilla extract and, if desired, the maple syrup for added sweetness.

Step 8

Divide the oatmeal into two bowls. Top each serving with chopped walnuts and an extra pinch of ground cinnamon if desired.

Step 9

Serve warm and enjoy your decadent ginger pear oatmeal!

Nutrition Facts

Serving size (772.9g)
Amount per serving % Daily Value*
Calories 681.8
Total Fat 20.6g 0%
Saturated Fat 4.9g 0%
Polyunsaturated Fat 0g
Cholesterol 20.0mg 0%
Sodium 259.4mg 0%
Total Carbohydrate 105.3g 0%
Dietary Fiber 16.3g 0%
Total Sugars 37.9g
Protein 24.8g 0%
Vitamin D 100.0IU 0%
Calcium 415.9mg 0%
Iron 4.7mg 0%
Potassium 1027.6mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 26.3%
Protein: 14.1%
Carbs: 59.7%