Nutrition Facts for Debbie's ground beef

Debbie's Ground Beef

Elevate your weeknight dinners with "Debbie's Ground Beef," a versatile and flavor-packed recipe that’s ready in just 25 minutes! This dish features juicy ground beef (80/20 blend) perfectly seasoned with warm spices like paprika, cumin, and oregano, all enhanced by a touch of Worcestershire sauce and rich tomato paste. A quick deglaze with beef or chicken stock ensures a saucy, savory finish, while sautéed onions and garlic add depth and aromatic flair. Serve this crowd-pleaser over rice, tucked into tacos, or as a hearty base for pasta. With minimal prep and bold flavors, Debbie's Ground Beef is the ultimate weeknight go-to for effortless and delicious meals!

Nutriscore Rating: 60/100
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Image of Debbie's Ground Beef
Prep Time:10 mins
Cook Time:15 mins
Total Time:25 mins
Servings: 4

Ingredients

  • 1 pound ground beef (80/20 blend)
  • 1 medium yellow onion, diced
  • 3 cloves garlic cloves, minced
  • 1 tablespoon olive oil
  • 1 tablespoon Worcestershire sauce
  • 2 tablespoons tomato paste
  • 1 teaspoon paprika
  • 1 teaspoon ground cumin
  • 1 teaspoon dried oregano
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 0.25 cup beef or chicken stock
  • 2 tablespoons fresh parsley, chopped (optional for garnish)

Directions

Step 1

Heat a large skillet over medium heat, and add 1 tablespoon of olive oil.

Step 2

Once the oil is hot, add the diced onion and cook for 3-4 minutes until softened.

Step 3

Add the minced garlic and cook for another 1-2 minutes, stirring frequently, until fragrant.

Step 4

Add the ground beef to the skillet, breaking it apart with a wooden spoon. Cook for 6-7 minutes, or until the beef is browned and fully cooked through.

Step 5

Drain any excess grease from the skillet, if necessary.

Step 6

Stir in the tomato paste, Worcestershire sauce, paprika, ground cumin, dried oregano, salt, and black pepper. Mix well to coat the beef evenly.

Step 7

Add 1/4 cup of beef or chicken stock to deglaze the skillet, scraping any browned bits from the bottom. Let the mixture simmer for 3-4 minutes, allowing the flavors to meld together.

Step 8

Taste and adjust seasoning as needed.

Step 9

Remove from heat and garnish with fresh parsley, if desired.

Step 10

Serve hot with your choice of tacos, pasta, rice, or as a base for any dish.

Nutrition Facts

Serving size (715.6g)
Amount per serving % Daily Value*
Calories 1405.6
Total Fat 107.9g 0%
Saturated Fat 38.6g 0%
Polyunsaturated Fat 1.3g
Cholesterol 322.4mg 0%
Sodium 3120.1mg 0%
Total Carbohydrate 27.3g 0%
Dietary Fiber 5.4g 0%
Total Sugars 10.8g
Protein 81.5g 0%
Vitamin D 28.1IU 0%
Calcium 204.6mg 0%
Iron 14.7mg 0%
Potassium 1984.0mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 69.1%
Protein: 23.2%
Carbs: 7.8%