Nutrition Facts for Debbie's fruit salad

Debbie's Fruit Salad

Brighten up your table with Debbie's Fruit Salad, a vibrant medley of fresh strawberries, juicy blueberries, sweet pineapple, and zesty kiwi, perfectly complemented by a drizzle of honey-lime dressing. This quick and easy recipe takes just 15 minutes to prepare and requires no cooking, making it the ultimate go-to for a healthy snack, picnic treat, or colorful side dish. The tangy zest of fresh lime and optional mint garnish elevate the flavors, creating a refreshing balance that’s perfect for summer gatherings or any time you crave a burst of fruity goodness. Packed with vitamins and natural sweetness, this six-serving fruit salad is as nutritious as it is delicious. For best results, serve it chilled and watch it disappear in minutes!

Nutriscore Rating: 80/100
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Image of Debbie's Fruit Salad
Prep Time:15 mins
Cook Time:0 mins
Total Time:15 mins
Servings: 6

Ingredients

  • 2 cups Strawberries
  • 1 cup Blueberries
  • 2 cups Pineapple (fresh)
  • 1 cup Grapes (red or green, seedless)
  • 2 pieces Kiwi
  • 1 cup Mandarin oranges (canned, drained)
  • 1 piece Lime (zested and juiced)
  • 2 tablespoons Honey
  • 2 tablespoons Mint leaves (optional, for garnish)

Directions

Step 1

Wash all fruits thoroughly and pat dry.

Step 2

Hull and slice the strawberries into halves or quarters, depending on their size. Add them to a large mixing bowl.

Step 3

Add blueberries, pineapple chunks, and grapes to the bowl.

Step 4

Peel and slice the kiwis into thin rounds or half-moons, then add them to the bowl.

Step 5

Drain the mandarin oranges and gently stir them into the fruit mix.

Step 6

In a small bowl, combine the zest and juice of one lime with honey. Mix well until the honey is fully dissolved.

Step 7

Pour the honey-lime dressing over the fruit salad and gently toss until all the fruit is evenly coated.

Step 8

Transfer the fruit salad to a serving dish and garnish with fresh mint leaves, if desired.

Step 9

Serve immediately or refrigerate for up to 2 hours before serving for a chilled fruit salad.

Nutrition Facts

Serving size (1569.7g)
Amount per serving % Daily Value*
Calories 898.3
Total Fat 3.9g 0%
Saturated Fat 0.1g 0%
Polyunsaturated Fat 0g
Cholesterol 0mg 0%
Sodium 58.9mg 0%
Total Carbohydrate 226.8g 0%
Dietary Fiber 25.9g 0%
Total Sugars 175.8g
Protein 10.4g 0%
Vitamin D 0IU 0%
Calcium 232.9mg 0%
Iron 4.7mg 0%
Potassium 1384.1mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 3.6%
Protein: 4.2%
Carbs: 92.2%