Deb's Quick Tasty Goulash Oamc
Perfect for busy weeknights or meal prepping, **Deb's Quick Tasty Goulash OAMC** is a hearty and flavorful one-pot dinner that will satisfy the whole family. Featuring tender elbow macaroni cooked directly in a savory blend of seasoned ground beef, tomatoes, and beef broth, this classic comfort food is elevated with bold spices like paprika, chili powder, and Italian seasoning. The optional topping of shredded cheddar cheese makes it irresistibly creamy and indulgent. Ready in just 40 minutes, this recipe is also ideal for Once-A-Month Cooking (OAMC)—simply freeze portions for an easy homemade meal later. With its robust flavors, minimal prep, and freezer-friendly convenience, this goulash is a lifesaver for anyone craving a quick, comforting dinner idea!
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Ingredients
- 1 pound ground beef
- 1 medium, diced onion
- 2 minced garlic cloves
- 2 cups uncooked elbow macaroni
- 2 cans (14.5 oz each) diced tomatoes
- 1 can (15 oz) tomato sauce
- 2 cups beef broth
- 2 tablespoons soy sauce
- 1 teaspoon paprika
- 1 teaspoon chili powder
- 1 teaspoon Italian seasoning
- 1 teaspoon salt
- 0.5 teaspoon black pepper
- 1 cup (optional, for garnish) shredded cheddar cheese
Directions
Step 1
In a large pot or Dutch oven, brown the ground beef over medium-high heat until fully cooked. Drain any excess fat.
Step 2
Add the diced onion and minced garlic to the pot. Cook for 3-4 minutes, stirring occasionally, until the onions are softened and translucent.
Step 3
Stir in the uncooked elbow macaroni, diced tomatoes (with their juice), tomato sauce, and beef broth.
Step 4
Season the mixture with soy sauce, paprika, chili powder, Italian seasoning, salt, and black pepper. Stir well to combine.
Step 5
Bring the mixture to a boil, then reduce the heat to low. Cover the pot and let it simmer for 20-25 minutes, stirring occasionally, until the macaroni is tender and the flavors are well combined.
Step 6
Remove from heat and let the goulash rest for 5 minutes before serving. Garnish with shredded cheddar cheese if desired.
Step 7
To freeze for OAMC, let the goulash cool completely and divide into freezer-safe containers or bags. Label and freeze for up to 3 months. Reheat on the stove or in the microwave, adding a splash of water or broth if needed.
Nutrition Facts
| Serving size | (2690.9g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 2690.1 |
| Total Fat 130.5g | 0% |
| Saturated Fat 58.7g | 0% |
| Polyunsaturated Fat 0.1g | |
| Cholesterol 442.2mg | 0% |
| Sodium 7831.3mg | 0% |
| Total Carbohydrate 237.3g | 0% |
| Dietary Fiber 30.6g | 0% |
| Total Sugars 42.3g | |
| Protein 154.7g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 1295.8mg | 0% |
| Iron 18.9mg | 0% |
| Potassium 3811.6mg | 0% |
Source of Calories